Yerba Mate 1400mg - Natural Caffeine and Energy Support Supplement with Taurine and Vitamin B Complex - 60 Capsules

Benefits of This Unique Blend

Designed to support your daily energy levels, this unique blend of yerba mate, taurine, and B-complex vitamins works together to promote mental alertness and physical endurance. The natural caffeine and theobromine from yerba mate offer a smooth energy lift, while taurine helps maintain proper nerve and muscle function. B vitamins are essential for converting nutrients into usable energy and supporting the nervous system.

Key Ingredients and Their Forms

Yerba Mate (1400mg per serving): Sourced from the leaves of Ilex paraguariensis, this extract delivers 10% caffeine (140mg per serving) plus theobromine and antioxidant polyphenols. This natural caffeine provides a gentler energy curve compared to synthetic sources.

Taurine: An amino acid abundant in the body that supports heart function and brain health. Taurine helps modulate the effects of caffeine and may support endurance.

Vitamin B2 (Riboflavin): 100% DV. Helps break down carbohydrates, proteins, and fats for energy. Also supports the electron transport chain in mitochondria.

Vitamin B3 (Niacin): 100% DV. Crucial for converting food to energy and maintaining proper enzyme function.

Vitamin B6 (Pyridoxine HCI): 350% DV. Involved in neurotransmitter synthesis and amino acid metabolism. Supports cognitive function.

Vitamin B12 (Cyanocobalamin): 4000% DV. Essential for red blood cell formation and nerve function. The high level supports those with absorption issues or low dietary intake.

All ingredients are third-party tested and sourced from USA and globally, free of soy, tree nut, wheat, and dairy.

How to Take This Supplement

For optimal results, take two capsules daily with a glass of water, ideally with a meal to reduce the chance of stomach upset. To avoid interfering with sleep, consume earlier in the day. Do not take more than the recommended dose. If you are caffeine-sensitive, begin with one capsule to gauge your tolerance. This supplement is not a substitute for a healthy diet.

How to Choose a High-Quality Yerba Mate Supplement

When choosing a yerba mate supplement, prioritize products with clear labelling of active ingredients. This formula offers 1400 mg of yerba mate extract per serving, one of the highest potencies on the market, standardized to 10% caffeine for reliable effects. Look for third-party testing and cGMP (Good Manufacturing Practices) certification to ensure quality. While methylcobalamin is a more bioavailable form of B12, cyanocobalamin used here is stable and effective for most individuals.

Possible Side Effects and Interactions

Possible side effects of yerba mate may include minor jitteriness, difficulty sleeping, or stomach discomfort, particularly in those sensitive to caffeine. Niacin (vitamin B3) may cause a temporary flushing sensation (redness and warmth) at high doses, though the level in this product is within the recommended daily value. Riboflavin can turn urine bright yellow, which is harmless. Consult your healthcare practitioner before using this product if you are pregnant, breastfeeding, or taking medications, especially for hypertension or anxiety. Avoid combining with other sources of high caffeine. Keep out of reach of children.

Frequently Asked Questions

Can I take this on an empty stomach?

Yes, but some people may experience stomach discomfort. Taking with food can reduce this risk.

Is this suitable for vegans?

The capsules are made from vegetable cellulose, and the ingredients are vegan-friendly. Check the label for confirmation.

How long does it take to feel the effects?

Effects can be felt within 30–60 minutes and last 4–6 hours, depending on individual metabolism and tolerance.

Will it interfere with sleep?

Due to the caffeine content, it is best taken in the morning or early afternoon to avoid sleep disturbances.

What Is Yerba Mate?

Yerba mate is a traditional South American herbal infusion made from the leaves of the Ilex paraguariensis plant. It naturally contains caffeine, theobromine, and antioxidants that provide a gentle, sustained energy lift without the sudden crash often associated with coffee. This supplement encapsulates 1400 mg of pure yerba mate extract per serving, standardized to 10% caffeine, along with taurine and B vitamins for added support.

This product is not intended to diagnose, treat, , or prevent any disease. Always consult your healthcare practitioner before using any supplement.