Windmill B-Complex Sustained Release Tablets – 60 Tablets

Benefits of B-Complex

Windmill's B-Complex Sustained Release Tablets provide a comprehensive blend of eight essential B vitamins that work together to support energy metabolism, nervous system function, and red blood cell formation. By helping convert food into cellular energy, this formula is ideal for those seeking daily vitality. B vitamins also contribute to healthy neurotransmitter function, which supports normal psychological wellbeing. Additionally, they play a role in maintaining healthy skin, hair, and nails. The inclusion of choline and inositol supports cell membrane integrity and lipid metabolism, making this product a well-rounded choice for overall wellness.

Key Ingredients & Forms

Each tablet delivers B vitamins in well-absorbed forms: thiamine mononitrate (B1), riboflavin (B2), niacinamide (a flush-free form of niacin), pyridoxine hydrochloride (B6), cyanocobalamin (B12), d-biotin, and calcium pantothenate. Added extras include choline bitartrate, inositol, and PABA (para-aminobenzoic acid). The sustained-release matrix uses a proprietary system to gradually release these nutrients over several hours, ensuring steady levels throughout the day without rapid spikes.

How to Take B-Complex

Take one tablet daily with food and water. Swallow the sustained-release tablet whole—do not crush or chew. For best results, take at the same time each day, preferably with a meal that contains some fat to aid absorption. Avoid taking with caffeine or alcohol, as they may interfere with nutrient uptake. Always read the label and follow directions for use.

Side Effects and Interactions

B vitamins are generally safe, but high doses may cause mild side effects such as nausea, headache, or flushing (from niacin). B-complex can also turn urine a bright yellow colour—this is harmless and due to riboflavin. Consult a healthcare professional if you are pregnant, nursing, or taking medication, as B vitamins may interact with certain drugs, including anticonvulsants and chemotherapy agents. This product is not intended to diagnose, treat, , or prevent any disease.

What Is B-Complex?

B-Complex refers to the group of eight essential B vitamins that work synergistically. This Windmill formula provides B1 (thiamine), B2 (riboflavin), niacin, B6 (pyridoxine), B12 (cobalamin), biotin, pantothenic acid, plus choline, inositol, and PABA. The sustained-release design ensures a gradual release of nutrients throughout the day, helping maintain steady levels.

How to Choose the Right B-Complex

When selecting a B-complex, consider your dietary needs and lifestyle. Windmill’s formula is non-GMO, gluten-free, vegan, and free of sugar, wheat, milk, artificial colours, flavors, and preservatives. The sustained-release feature is ideal for those who prefer once-daily dosing. Always check the label for specific allergens and certifications.

FAQ

Why sustained release?

Sustained release provides a steady supply of B vitamins over several hours, which may be beneficial for maintaining even energy levels throughout the day.

Who should take this product?

Adults looking for a comprehensive B-complex to support daily energy and overall wellness, especially those with dietary restrictions or a preference for vegan, non-GMO supplements.

Is this product vegan?

Yes, Windmill B-Complex Sustained Release Tablets are vegan-friendly and contain No animal-derived ingredients.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.