Key Health Benefits
When it comes to supporting your bone density, immune function, and cardiovascular wellness, few nutrient combinations are as well-researched as vitamin D3 and K2. VITBOOST's premium formula delivers 5,000 IU of D3 and 90 mcg of K2 in its most bio-available form, MK-7, to help you make the most of your calcium intake.*
-
Bone Health Support: Vitamin D3 enhances calcium absorption, while vitamin K2 helps direct that calcium into the bone matrix, promoting strong, dense bones as you age.*
-
Immune Function: Vitamin D3 is essential for a healthy immune system, helping your body maintain its natural defenses against seasonal challenges.*
-
Heart Health: By activating matrix GLA protein, vitamin K2 supports arterial flexibility and helps maintain normal calcium balance in the cardiovascular system.*
-
Dental Health: Both vitamins contribute to healthy teeth by supporting calcium utilization and enamel integrity.*
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 work synergistically in the body. Vitamin D3 (cholecalciferol) is known for promoting calcium absorption, but without sufficient K2, that calcium may not reach your bones and teeth. Vitamin K2 activates proteins that guide calcium to the skeleton while preventing its accumulation in soft tissues such as arteries. Taking them together ensures calcium is used where it benefits you most.*
VITBOOST's Vitamin D3 K2 Complex combines 5,000 IU of D3 with 90 mcg of K2 in the MK-7 form—renowned for its superior bioavailability and prolonged activity in the bloodstream. This pairing is designed to optimize calcium distribution throughout the body.*
Understanding the Synergy: How D3 and K2 Work Together
To appreciate the effectiveness of this duo, it helps to understand their biological mechanisms.*
Vitamin D3 is converted into its active form, calcitriol, which increases the production of calcium-binding proteins in the gut, boosting calcium absorption. This increased calcium must be properly managed to ensure deposition in bones rather than elsewhere.*
Vitamin K2 steps in by activating two key proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin binds calcium to the bone matrix, supporting bone density and strength. MGP helps prevent calcium from depositing in blood vessel walls, promoting arterial flexibility and cardiovascular health.* By working together, D3 and K2 help maintain a healthy calcium balance—directing calcium where it is needed and away from where it is not.*
What to Look For in a D3 + K2 Supplement
Not all D3 and K2 supplements are equal. Consider these factors when choosing a high-quality product:
-
Form of Vitamin K2: MK-7, sourced from natto or fermented chickpeas, has a longer half-life than MK-4, providing more stable blood levels. VITBOOST uses MK-7 for sustained support.*
-
Dosage Ratio: An effective ratio is 5,000 IU (125 mcg) of D3 to 90-100 mcg of K2 MK-7. VITBOOST matches this formula, providing ample D3 with sufficient K2 to direct calcium.*
-
Purity and Testing: Look for non-GMO, gluten-free supplements free from unnecessary fillers. VITBOOST is manufactured in a cGMP-certified facility in the USA and third-party tested for quality and potency.*
Frequently Asked Questions
Can I take vitamin D3 and K2 separately? Yes, but taking them together maximizes their complementary benefits. Without enough K2, excess calcium absorbed from D3 may not be properly directed to bones.*
What is the best time to take this supplement? Vitamin D3 is fat-soluble, so take it with a meal containing fat for enhanced absorption. VITBOOST capsules are easy to swallow and can be taken with breakfast or lunch.*
Are there any interactions with medications? If you are taking blood thinners like warfarin, consult your health care provider before taking vitamin K2 supplements, as K2 may interfere with anticoagulant therapy. Always discuss new supplements with your doctor.*
Recommended Dosage
For most adults, one capsule daily of VITBOOST Vitamin D3 K2 Complex provides 5,000 IU of D3 and 90 mcg of K2. This is a standard maintenance dose to support healthy Vitamin D levels and calcium metabolism. Individuals with specific health concerns or those taking higher doses should consult a health-care professional for personalised advice.*
These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.*