The Vitamin Shoppe C-1000 with Rose Hips – 600 Tablets

Key Benefits of Vitamin C

Vitamin C is widely recognized for its role in immune health. It helps stimulate the production of white blood cells, which are essential for fighting off infections. As an antioxidant, it helps neutralize free radicals, reducing oxidative stress that can damage cells over time.

Beyond immunity, vitamin C is necessary for collagen synthesis. Collagen is the structural protein that supports skin elasticity, joint health, and wound healing. It also aids in the absorption of iron from plant-based foods, making it valuable for maintaining healthy iron levels.

Research suggests that adequate vitamin C intake may help reduce the duration of the common cold when taken consistently, though it does not prevent them. This makes C-1000 a practical choice for seasonal wellness support.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is an essential nutrient that your body cannot produce on its own. It plays a critical role in supporting immune function, acting as a powerful antioxidant, and contributing to the maintenance of healthy bones, cartilage, teeth, and gums. Because it is water-soluble, your body does not store large amounts, making regular intake important for overall wellness.

The Vitamin Shoppe C-1000 with Rose Hips provides 1,000 mg of vitamin C per serving, combined with rose hips, a natural source of bioflavonoids that may enhance the vitamin's effectiveness. This formula is designed to support your daily nutritional needs, especially during times when your immune system may need extra support.

What Makes Vitamin C with Rose Hips Special?

Rose hips are the fruit of the rose plant and are naturally rich in vitamin C, along with bioflavonoids, carotenoids, and other phytonutrients. Bioflavonoids, such as hesperidin and rutin, are believed to work synergistically with vitamin C, potentially improving its absorption and activity in the body.

Including rose hips in a vitamin C supplement offers a more holistic approach, providing additional antioxidant compounds that are not present in synthetic ascorbic acid alone. This combination may support the body's natural defences more effectively than isolated vitamin C.

The Vitamin Shoppe C-1000 with Rose Hips delivers this synergistic blend in a convenient tablet form, ensuring you get the benefits of both the vitamin and the whole-food cofactors.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage, form, and additional ingredients. A 1,000 mg per serving is a common maintenance dose for healthy adults. Tablets are a convenient option for those who prefer a solid dose without measuring powders or liquids.

Rose hips add natural bioflavonoids, which may enhance absorption. Look for supplements that are tested for purity and potency to ensure you receive a high-quality product. The Vitamin Shoppe C-1000 tablets are manufactured following strict quality control standards, and each bottle provides a 600-tablet supply for consistent daily use.

If you have a sensitive stomach, note that high doses of ascorbic acid can cause digestive upset in some individuals. Starting with a lower dose or taking it with food may help. For those seeking a gentler option, look for buffered forms like sodium ascorbate, though this product uses ascorbic acid.

Recommended Dosage and Safety

The recommended dietary allowance (RDA) for vitamin C is 90 mg per day for men and 75 mg for women, with higher needs for smokers and pregnant or breastfeeding women. Supplementing with 1,000 mg per day is considered safe for most adults and is well above the RDA to support optimal immune function and antioxidant protection.

Excess vitamin C is excreted in urine, so toxicity is rare. However, very high doses (above 2,000 mg daily) may cause digestive discomfort, diarrhea, or nausea. Always consult a healthcare practitioner before starting any new supplement, especially if you have a medical condition or are taking medication. Keep out of reach of children. Always read the label and follow directions for use.

This product is a natural health product. Health Canada does not allow us to make disease claims. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take this supplement on an empty stomach?

Vitamin C is water-soluble and can be taken with or without food. However, if you experience stomach upset, taking it with a meal may help. The addition of rose hips may also provide some buffering.

How long does a 600-tablet bottle last?

If you take one tablet per day (1,000 mg), a 600-tablet bottle provides nearly 20 months of supply. This makes it a cost-effective choice for long-term use.

Is this product suitable for vegetarians or vegans?

Check the product label for specific dietary information. Vitamin C tablets are typically vegetarian-friendly, but it's best to verify with the manufacturer if you have strict dietary preferences.

Does this supplement contain any artificial additives?

The Vitamin Shoppe C-1000 with Rose Hips is formulated with quality ingredients. Refer to the supplement facts panel for a complete list of ingredients and any potential allergens.