LIVEGIS Vitamin D3 K2 Soft gels – 10,000 IU D3 & 200 mcg K2 (MK-7) with Coconut Oil, 90 Soft gels

Key Health Benefits

Bone and Teeth Health: By supporting calcium absorption and directing it to bones and teeth, this combination helps maintain bone density and dental strength. Adequate Vitamin D and K levels are essential for skeletal health throughout life.*

Immune support: Vitamin D3 is well-known for its role in supporting normal immune function. It helps maintain the body's natural defenses against seasonal challenges and supports overall wellness.*

Heart Health: Vitamin K2 helps maintain arterial flexibility by supporting proper calcium balance in the cardiovascular system. This may contribute to healthy blood pressure and overall heart function.*

Enhanced Absorption: The inclusion of organic coconut oil in these soft gels provides healthy medium-chain triglycerides (MCTs), which may improve the bioavailability of these fat-soluble vitamins, ensuring your body can fully utilize their benefits.*

What Makes LIVEGIS Vitamin D3 K2 Soft gels Special?

LIVEGIS has crafted a premium 2-in-1 formula featuring 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 in the highly bio-available MK-7 form. Each bottle contains 90 easy-to-swallow soft gels—a convenient one-a-day supply for three months. The addition of coconut oil supports optimal absorption, as fat-soluble vitamins are better utilized when taken with a fat source.

These soft gels are produced with strict quality standards: they are non-GMO, free from soy, dairy, gluten, preservatives, artificial flavours, and peanuts. The ingredients undergo rigorous third party lab testing for purity and potency, ensuring a safe and effective supplement for your daily regimen.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 form a synergistic duo that supports your body's calcium utilization. Vitamin D3 helps enhance calcium absorption from the digestive tract, while vitamin K2 helps direct that calcium to your bones and teeth—where it is needed most—and helps maintain proper calcium balance in the cardiovascular system. This teamwork makes the combination a popular choice for those looking to support bone density, immune function, and heart health.* When taken together, these fat-soluble vitamins work more effectively than either alone.

Understanding the Synergy: How D3 and K2 Work Together

The synergy between vitamin D3 and K2 is rooted in their complementary roles in calcium metabolism. Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestinal lining, which enhances calcium absorption. Vitamin K2, specifically as menaquinone-7 (MK-7), helps activate two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessel walls. By supporting these pathways, D3 and K2 together help ensure that calcium is utilized where the body needs it most, supporting strong bones, healthy teeth, and arterial flexibility.*

How to Take This Supplement

For best results, take one softgel daily with a meal that contains fat (such as breakfast or lunch). Swallow whole with water. Do not exceed the recommended dose. As with any dietary supplement, consult your health care provider before use, especially if you are pregnant, nursing, taking medications (particularly blood thinners like warfarin), or have a medical condition.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately? Yes, but taking them together in a combined formula ensures the correct ratio and convenience, and the presence of coconut oil helps with absorption of both nutrients.

What is the difference between MK-7 and MK-4? MK-7 (menaquinone-7) has a longer half-life in the body compared to MK-4, allowing for once-daily dosing and more sustained support for calcium metabolism.

Are there any side effects? Vitamin D3 and K2 are generally well tolerated when taken at recommended doses. However, excessive Vitamin D intake may lead to hypercalcemia. If you experience any adverse reactions, discontinue use and consult a health-care professional.

Is this product suitable for vegans? The soft gels contain coconut oil and are free from animal-derived ingredients. However, vitamin D3 is typically derived from lanolin (sheep's wool), so it may not be suitable for strict vegans. Check with the manufacturer for specific sourcing details.

* These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.