Vitamin C Orange Flavour 500mg - Fast Dissolve, 120 Tablets

Key Benefits of Vitamin C

Vitamin C is well-known for its contribution to the normal function of the immune system. It also acts as an antioxidant, helping to protect cells from oxidative stress. Furthermore, vitamin C is essential for normal collagen formation, which supports healthy skin, blood vessels, bones, and cartilage. This vitamin also enhances the absorption of non-heme iron from plant-based foods—an advantage for vegetarians and vegans. While a balanced diet is the best source of nutrients, supplementation can help fill gaps, especially during periods of increased need or stress.

What Is Vitamin C and Why Do You Need It?

Also called ascorbic acid, vitamin C is a water-soluble nutrient that your body cannot produce on its own. That means you need to get it from food or supplements. It plays a vital role in maintaining overall health, from supporting immune defenses to promoting healthy connective tissues. Many people do not meet their daily requirements through diet alone. This fast-dissolve supplement delivers 500 mg per two-tablet serving, making it easy to bridge the gap without having to swallow large pills.

How to Choose the Best Vitamin C Supplement

When picking a vitamin C product, consider dosage, format, and any extra ingredients. The recommended daily intake for adults is between 65 and 90 mg, but many experts suggest higher amounts, like 500 mg per day, for optimal immune support. This product provides exactly that amount per serving. The fast-dissolve form is convenient and dissolves quickly in the mouth with a pleasant orange flavour—no water needed. It’s also free from gluten, soy, lactose, and artificial dyes, and is suitable for vegans and vegetarians. Always choose supplements from reputable manufacturers that follow Good Manufacturing Practises.

Types of Vitamin C Supplements

Vitamin C comes in tablets, capsules, powders, gummies, and fast-dissolve forms. The most common type is ascorbic acid, which is well absorbed by the body. This product’s fast-dissolve tablets melt in the mouth, making them ideal for people who struggle with swallowing pills. The 500 mg serving from two tablets is a moderate dose for daily maintenance. For those with sensitive stomachs, buffered versions like sodium ascorbate are available, but ascorbic acid is usually well tolerated when taken with food.

Recommended Dosage and Safety

The recommended dosage is two tablets daily, providing 500 mg of vitamin C. Each bottle contains 120 tablets—a 60-day supply. Vitamin C is safe at recommended intakes; doses above 2,000 mg per day may cause digestive upset. Consult a health-care professional before starting any supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition. Health Canada recommends that dietary supplements not replace a varied diet. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take these tablets on an empty stomach? While it is possible, taking them with food may reduce the chance of mild stomach discomfort.

How long does one bottle last? At two tablets per day, a bottle of 120 tablets provides a 60-day supply.

Is this product suitable for children? This supplement is formulated for adults. Speak with a paediatrician before giving vitamin C to children.

What if I miss a dose? Take your next scheduled dose as usual. Do not double the dose to make up for a missed one.

Does this product contain sugar? The specific ingredients are not listed here, but the orange flavour likely comes from natural or artificial flavouring. Check the label for exact sugar content.