21st Century C 500 mg with Rose Hips Tablets, 110 Count (Pack of 2)

Why Choose Vitamin C with Rose Hips?

Vitamin C is well-known for supporting normal immune function and providing antioxidant protection. This formula combines 500 mg of vitamin C with rose hips, a natural source of bioflavonoids that may help improve vitamin C assimilation. Whether you're looking to maintain your daily wellness or simply ensure adequate intake, this supplement offers a reliable option backed by traditional use.

The Role of Vitamin C in Your Health

As an essential water-soluble nutrient, vitamin C must be obtained regularly through diet or supplementation. Your body cannot produce or store it, making consistent intake important. Scientific research has shown that vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress caused by free radicals. Each serving delivers a meaningful dose of 500 mg to support these processes, making it a foundational supplement for many Canadians.

Dosage and Safety Information

The recommended dosage for adults is one tablet daily, preferably with food to minimize stomach upset. Each bottle contains 110 tablets—over three months' supply (with the pack of 2, you get 220 tablets total). Do not exceed the recommended dose. Vitamin C is generally safe, but high doses may cause digestive discomfort in some individuals. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare provider before use. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.

How to Select a Quality Vitamin C Supplement

When choosing a vitamin C supplement, consider the dosage, form, and additional ingredients. This product provides 500 mg per serving in tablet form—a convenient and standard dose suitable for daily use. The addition of rose hips adds natural bioflavonoids that may support absorption. For those who prefer a straightforward, No-fuss option, this supplement offers a dependable choice from a trusted brand.

Frequently Asked Questions

What are rose hips and why are they included?

Rose hips are the seed pods of the rose plant, rich in vitamin C and bioflavonoids. They are included to help with vitamin C assimilation, potentially improving how your body uses the nutrient.

Can I take this with other supplements?

Yes, vitamin C is generally safe to combine with most supplements. However, if you take other medications or have concerns, consult a healthcare professional.

Is this product suitable for vegetarians?

The product label does not specify, but tablet form supplements are often vegetarian-friendly. Check the packaging for details.