Why Consider a Vitamin B12 Supplement?

Vitamin B12 is a powerhouse nutrient that supports your energy, nerves, and red blood cells. Despite its importance, many Canadians don't get enough from food alone, especially those following vegetarian or vegan diets. That's where a high-quality supplement like our methylcobalamin lozenges can help fill the gap. Older adults, people with digestive conditions, and those taking certain medications may also have trouble absorbing B12, making supplementation a wise choice.

Key Roles of Vitamin B12 in Your Body

Vitamin B12 plays several essential roles in maintaining your health:

• Energy Metabolism: B12 helps your body convert food into usable energy, supporting normal energy-yielding metabolism.
• Nervous System Function: It contributes to the normal function of the nervous system, including the maintenance of myelin sheaths.
• Red Blood Cell Formation: B12 is necessary for the formation of healthy red blood cells, which carry oxygen throughout your body.
• Heart Health: Along with folate and vitamin B6, B12 helps regulate homocysteine levels, which is important for cardiovascular health.

This product is a natural health product. Always read and follow the label. These statements are based on Health Canada monographs.

Choosing the Right B12: Why Methylcobalamin?

Not all B12 supplements are created equal. Methylcobalamin is the naturally occurring, bioactive form that your body can use right away, without needing to convert it. This is particularly beneficial for people with methylation issues or those who prefer to avoid synthetic cyanocobalamin. Our sublingual lozenges dissolve under the tongue, allowing B12 to be absorbed directly into the bloodstream, bypassing potential digestive barriers. They come in a pleasant black cherry flavour and are free from artificial colours, artificial flavors, animal derivatives, dairy, fish, gluten, nuts, salt, soy, and wheat. They are suitable for vegans and those with common dietary restrictions.

How to Take Your B12 Lozenges

As a dietary supplement, dissolve one (1) lozenge in your mouth before swallowing. Each lozenge delivers 1,000 mcg (1000 µg) of methylcobalamin, a high-potency dose that helps maintain optimal B12 levels. For most adults, taking one lozenge daily with a meal is sufficient, but needs may vary. Always follow the recommended serving size unless otherwise directed by your healthcare provider. Store in a cool, dry place and keep out of reach of children.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, meaning excess amounts are typically excreted in urine. It is considered safe even at high doses, with No established upper limit. However, it is always wise to consult your healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.

Is this B12 suitable for vegans?

Yes. Our methylcobalamin is derived from fermentation, and the lozenges contain No animal products, making them suitable for vegan and vegetarian lifestyles.