Vitamin A 2400 mcg – 250 Softgels, High Potency Supplement for Vision, Skin & Immune Health | Pack of 2

How Does Vitamin A Support Your Health?

Vitamin A is a fat-soluble vitamin that plays a key role in maintaining normal vision, immune function, and skin health. It exists in two main forms: preformed vitamin A (retinol) from animal sources, and provitamin A (beta-carotene) from plants. Retinol is readily used by the body, making it a common choice in supplements. This product delivers 2,400 mcg of vitamin A (as retinyl palmitate) per serving.

Benefits for Vision, Skin, and Immune Health

• Vision Support: Vitamin A helps maintain normal vision, especially in low light, by contributing to the production of rhodopsin.
• Skin Health: As an antioxidant, it helps protect skin cells from oxidative stress and supports healthy cell turnover.
• Immune Function: It helps maintain the integrity of mucous membranes and supports white blood cell production for a healthy immune system.
• Cell Growth: Vitamin A is involved in cell differentiation and tissue maintenance throughout the body.

What Is Vitamin A?

Vitamin A is essential for many bodily functions. Preformed vitamin A (retinol) is found in animal products, while provitamin A (beta-carotene) comes from plants. This supplement uses retinol for efficient absorption. Each bottle contains 250 easy-to-swallow softgels, and the pack of two provides a long-lasting supply for daily use.

How Much Vitamin A Do You Need?

The Recommended Dietary Allowance (RDA) for adult men is 900 mcg RAE per day, and for adult women 700 mcg RAE. This supplement provides 2,400 mcg (8,000 IU) per serving, which is above the RDA but below the Tolerable Upper Intake Level (UL) of 3,000 mcg per day for preformed vitamin A from supplements and food. Individual needs may vary; consult a healthcare practitioner before use.

Safety and Side Effects

Vitamin A is safe when taken within recommended limits. Long-term intake exceeding 3,000 mcg per day can cause toxicity, leading to dizziness, nausea, or liver damage. This product contains 2,400 mcg, below the UL, for normal daily use. Pregnant women should not exceed 3,000 mcg daily due to risk of birth defects. If you have liver disease or take retinoid medications, consult your doctor. Keep out of reach of children.

Frequently Asked Questions

How many softgels should I take daily? The serving size is one softgel per day, providing 2,400 mcg. Follow label directions or as advised by your healthcare practitioner.

Is this product suitable for vegans? Retinol is usually derived from animal sources; this product may not be vegan. For a plant-based option, look for beta-carotene supplements.

Can I take this with other vitamins? Yes, vitamin A can be taken with other fat-soluble vitamins (D, E, K). Avoid exceeding the UL if taking other vitamin A supplements.

How should I store the softgels? Store in a cool, dry place away from direct sunlight, and keep the bottle tightly closed.

Who should not take this supplement? Pregnant women and those with liver disease or on retinoid therapy should consult a healthcare practitioner before use.

This product is not intended to diagnose, treat, , or prevent any disease. Always consult a healthcare practitioner before starting any supplement regimen.