UpNourish Liposomal Vitamin D3 50,000 IU with 1000 mcg Vitamin K, High Potency Vitamin D3 K2, Vitamin D 50,000 IU with K1, K2 MK-4 and MK-7, 120 Mini Soft gels

Key Health Benefits

• Bone Support: Vitamin D3 promotes calcium absorption, while vitamin K2 helps bind calcium to the bone matrix, supporting strong, healthy bones.*
• Heart Health: By activating matrix GLA protein (MGP), vitamin K2 helps maintain arterial flexibility and normal calcium balance in the cardiovascular system.*
• Immune support: Vitamin D3 supports normal immune function, helping your body defend against seasonal challenges.*
• Mood and Cognitive Wellbeing: Adequate Vitamin D levels are associated with a positive mood and healthy brain function. Many users report improved wellbeing with regular use.*
• Enhanced Absorption: Our liposomal technology, using organic coconut oil, improves bioavailability, allowing your body to absorb these fat-soluble vitamins more efficiently.

Understanding the Synergy: How D3 and K2 Work Together

When you consume vitamin D3 (cholecalciferol), your body converts it into its active form, which stimulates the production of calcium-binding proteins. These proteins increase calcium absorption in the gut. However, without sufficient vitamin K2, that calcium may not be properly directed. Vitamin K2 activates two key proteins: osteocalcin, which helps bind calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessel walls. This complementary action makes vitamin D3 and K2 a smart combination for maintaining bone density and arterial flexibility.*

What to Look For in a D3 + K2 Supplement

Not all D3 and K2 supplements are created equal. Here are key factors to consider: Dosage: This product provides 50,000 IU of vitamin D3 and 1000 mcg of vitamin K (including K1, K2 MK-4, and MK-7). The high D3 dose is designed for once-weekly use, convenient for maintaining optimal levels. Form of K2: We include both MK-4 and MK-7. MK-7 has a longer half-life, providing sustained support. Liposomal Delivery: Liposomal encapsulation protects nutrients and enhances absorption compared to standard tablets or capsules. Purity: Free from unnecessary additives, and made with organic coconut oil. Third party Testing: Look for supplements tested for quality and potency. UpNourish is committed to high manufacturing standards.

Frequently Asked Questions

How often should I take this supplement? This product is formulated for once-weekly use. Take one mini softgel per week with a meal containing fat for best absorption.
Can I take vitamin D3 and K2 separately? Yes, but taking them together ensures optimal calcium utilization. The liposomal form further enhances synergy.
Are there any side effects? Most people tolerate this supplement well. If you are on blood thinners (e.g., warfarin), consult your healthcare practitioner before taking vitamin K.
Is this product suitable for vegans? Vitamin D3 is typically derived from lanolin (sheep's wool). Check the label for specific sourcing. The K2 may be from natto or synthetic sources.

Why Choose a Liposomal Formula?

Vitamin D3 and vitamin K2 are a powerful nutrient duo that work in tandem to support your body’s calcium balance. While vitamin D3 helps increase calcium absorption from the digestive tract, vitamin K2 helps direct that calcium to where it’s needed most—your bones and teeth—and away from soft tissues like arteries. Taking them together ensures that the calcium you absorb is used effectively, promoting bone strength and cardiovascular health. This synergistic relationship is why many health-conscious individuals choose a combined supplement like our liposomal D3 and K2 formula. The liposomal delivery system enhances absorption, making it an ideal choice for those seeking maximum benefit.

Recommended Dosage

Take one mini softgel per week, or as directed by your healthcare practitioner. Each bottle contains 120 soft gels, providing a 120-week supply. Because of the high potency, this product is not intended for daily use. Always follow the recommended dosage and consult your healthcare practitioner before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.

Individual experiences may vary. Some users have noted improvements in mood and Vitamin D levels after consistent use.

*This Natural Health Product is licensed under Health Canada's Natural Health Products Regulations. Consult your healthcare practitioner before use if you are taking blood thinners or have a health condition.