Traditional Medicinals Smooth Move Senna, 50 Capsules

Key Benefits of Senna for Digestive Health

Senna is widely known for its ability to provide gentle, effective relief from occasional constipation. By encouraging bowel movements, it helps maintain regularity and supports overall digestive comfort.* Many people find it especially helpful during travel, dietary changes, or stressful times when regularity may be disrupted. Unlike some synthetic laxatives, senna is a plant-based option with a long history of traditional use.

Remember, senna is intended for short-term use only. If you experience chronic constipation, consult a health-care practitioner to address underlying causes. Always follow the recommended dosage to avoid potential discomfort.

What Is Smooth Move Senna?

Smooth Move Senna by Traditional Medicinals is a time-honoured herbal supplement used to help relieve occasional constipation. Made from the leaves and pods of the senna plant (Cassia angustifolia), this stimulant laxative has been used for centuries in traditional herbal medicine. Each bottle contains 50 vegetarian capsules, with a recommended serving size of 2 capsules. Senna works by stimulating the intestinal muscles, promoting natural elimination without harsh effects when used as directed.

How to Take Smooth Move Senna Capsules

For best results, take 2 capsules once daily with a full glass of water, preferably at bedtime. The laxative effect typically occurs within 6 to 12 hours, so morning relief is common. Do not exceed the recommended serving size. Use for No longer than one week unless directed by a health-care practitioner. If you are pregnant, nursing, or have a medical condition, consult your health-care practitioner before use.

Store in a cool, dry place. Keep out of reach of children.

Frequently Asked Questions About Senna

How quickly does Smooth Move Senna work?

Most people experience a bowel movement within 6 to 12 hours after taking the capsules. Taking it at bedtime allows overnight action for morning relief.

Can I take Smooth Move Senna every day?

Senna is intended for occasional use only. Prolonged daily use may lead to dependence or electrolyte imbalance. If constipation persists, speak with a health-care practitioner.

Is senna safe for long-term use?

No, senna should not be used for more than one week without medical supervision. Overuse can cause laxative dependency and other health issues. Always read the label and follow directions for use.

Are there any side effects?

Some individuals may experience mild abdominal cramping, gas, or diarrhea. If these symptoms persist, discontinue use. Stay hydrated while taking senna.

*Health Canada approved natural health product. Consult a health-care practitioner if symptoms persist. This product is not intended to diagnose, treat, , or prevent any disease.