Swanson Higher Potency Vitamin D-3 2000 IU – 250 Capsules (3 Pack)

Understanding Vitamin D3 and D2

Vitamin D exists in two primary forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources like lanolin. Research indicates that D3 is more effective at raising and maintaining blood Vitamin D levels. Swanson uses D3 to mimic the form naturally produced by your skin from sun exposure, making it a preferred choice for supporting calcium absorption and immune health.*

Who Should Take Vitamin D Supplementation?

Individuals with limited sun exposure, darker skin, older adults, and those following a vegan diet (note: this D3 is from lanolin) may benefit from supplementation. If you spend most of your time indoors or live in northern latitudes like Canada, your body may not produce enough Vitamin D year-round. Swanson Vitamin D-3 offers a convenient way to meet your daily needs.*

Key Benefits of Vitamin D

• Bone Health Support: Vitamin D helps your body absorb calcium, essential for maintaining strong bones and teeth.*
• Immune Function: Adequate Vitamin D levels contribute to normal immune function.*
• Calcium Absorption: By promoting calcium uptake, Vitamin D plays a key role in muscle function and nerve signalling.*
• Overall Wellness: Many people turn to Vitamin D for its broad role in supporting healthy mood and energy levels.*

Each capsule delivers 2000 IU of vitamin D3—a dosage commonly used for maintenance and correcting low levels.

Why Choose Swanson Vitamin D-3 for Daily Support?

Vitamin D is vital for overall health, yet many Canadians don’t get enough from sunlight alone, especially in winter. Swanson Higher Potency Vitamin D-3 provides 2000 IU (50 mcg) of cholecalciferol per capsule—the same form your body produces naturally. This three-pack offers a convenient supply to help maintain healthy bones, immune function, and calcium absorption.* Whether you’re filling a dietary gap or supporting an active lifestyle, this trusted supplement delivers reliable nutrition.

Recommended Dosage and Use

As a dietary supplement, take one capsule daily with food and water. Since Vitamin D is fat-soluble, taking it with a meal containing fat can enhance absorption. Each bottle contains 250 servings, and the three-pack provides a three-month supply. Store in a cool, dry place.

What Makes Swanson Vitamin D-3 a Smart Choice?

Swanson has delivered science-backed supplements for decades. This Vitamin D-3 is made in GMP-certified facilities and undergoes independent third-party testing for purity and potency. Customers appreciate the value and quality, often noting it as a trusted brand delivering consistent results. With 2000 IU per capsule, it’s a straightforward way to support bone and immune health without unnecessary additives.*

Safety and Side Effects

Vitamin D is generally safe at recommended doses. Taking more than the upper limit (4000 IU per day for adults) over long periods may lead to toxicity. Consult a health care practitioner before use if you are pregnant or breastfeeding, have a history of kidney stones, or are taking prescription medications. Do not take if seal is broken. Keep out of reach of children.

*Health Canada approved claims: Vitamin D helps in the absorption and use of calcium and phosphorus. Helps in the development and maintenance of bones and teeth. Helps in the development and maintenance of immune function. Consult a health care practitioner if symptoms persist or worsen.