Superior Source Vitamin K 100 mcg - 30 Sublingual Tablets

Health Benefits of Vitamin K1

Vitamin K1 helps maintain strong bones and supports normal blood coagulation. By activating osteocalcin, it assists in binding calcium to the bone matrix, which may help preserve bone density as you age. Additionally, Vitamin K1 is essential for the production of clotting proteins, ensuring healthy blood clotting and cardiovascular wellness. It also promotes proper calcium utilisation, directing calcium to bones rather than soft tissues and maintaining a healthy calcium balance throughout the body.

How Vitamin K1 Works

Vitamin K1, or phylloquinone, is a fat-soluble vitamin crucial for blood clotting and bone metabolism. It activates proteins that regulate calcium deposition in bones and blood vessels. This supplement provides 100 mcg of natural-source Vitamin K1 in a convenient sublingual tablet that dissolves quickly under the tongue for rapid absorption without water.

Recommended Dosage

The standard adult daily intake for Vitamin K1 is 90–120 mcg. Each tablet delivers 100 mcg, making it straightforward to meet your daily needs. Place one tablet under the tongue and let it dissolve—No water required. For personalized dosing, consult your healthcare professional.

Frequently Asked Questions

What foods contain vitamin K1?

Vitamin K1 is abundant in green leafy vegetables like kale, spinach, broccoli, and Brussels sprouts. It is also found in plant oils and some fermented foods.

Can I take vitamin K with vitamin D?

Yes, vitamins K and D work synergistically to support bone health. Vitamin D enhances calcium absorption, while Vitamin K directs calcium to the bones. Many supplements combine both.

Is this supplement suitable for vegetarians?

Yes, Superior Source Vitamin K tablets are vegetarian-friendly. They contain No animal-derived ingredients.

Potential Side Effects & Interactions

Vitamin K1 is generally well tolerated, though very high doses may cause flushing or upset stomach. If you are taking blood-thinning medications (e.g., warfarin), consult a doctor before taking Vitamin K supplements, as it can interfere with anticoagulant therapy. Always inform your healthcare provider about any supplements you use.

How to Choose a Vitamin K1 Supplement

Look for a reputable brand with high-quality ingredients. Superior Source has been formulating sublingual vitamins since 1998 in their family-owned facility. Their tablets are free from common allergens and designed for optimal absorption. The sublingual form offers convenience and enhanced bioavailability compared to traditional pills.

This product is a natural health product. It is not intended to diagnose, treat, , or prevent any disease. Always read and follow the label. Consult a healthcare practitioner if symptoms persist.