Super Vitamin K Complex (K2 MK7 + MK4 & K1), 360 Coconut Oil Softgels | Easily Absorbed K Vitamins, Active Menaquinone Complex | Non-GMO

Why Choose a Vitamin K Complex with Coconut Oil?

Vitamin K is a fat-soluble nutrient that many adults don't get enough of, especially in its active forms. Without adequate intake, calcium can end up in arteries instead of bones and teeth. That's why a complete complex with K1, MK4, and MK7—delivered in a coconut oil base for superior absorption—makes such a difference.*

Micro Ingredients' Super Vitamin K Complex pairs these three essential K vitamins with pure coconut oil, a medium-chain triglyceride (MCT) source that helps emulsify the nutrients for efficient uptake. This means you don't need to time your dose with a fatty meal—the softgels themselves provide the fat needed for optimal absorption. For busy Canadians, this is a practical and effective way to support calcium metabolism every day.

The Three Forms: K1, MK4, and MK7 – Roles and Benefits

Vitamin K1 (Phylloquinone)

Derived from green leafy vegetables, K1 is primarily involved in liver functions, especially the activation of clotting factors. It has a short half-life and is quickly cleared from circulation, making it an important but transient contributor to your vitamin K status.

Vitamin K2 as MK4 (Menaquinone-4)

Found in animal products and produced in small amounts by human tissues, MK4 has a short half-life and plays key roles in extra-hepatic health. It helps activate osteocalcin for calcium deposition into bone and matrix Gla protein (MGP) to inhibit arterial calcification.*

Vitamin K2 as MK7 (Menaquinone-7)

MK7 comes from bacterial fermentation (like natto) and has a much longer half-life—up to 24 hours—ensuring sustained activation of MGP and osteocalcin throughout the day. This makes it particularly effective for continuous calcium guidance.*

By combining all three forms, this complex provides both immediate and prolonged support for calcium utilization and soft tissue health.*

Key Health Benefits of Vitamin K for Canadians*

• Bone Health Support: Vitamin K activates osteocalcin, which binds calcium to the bone matrix, contributing to bone density and strength.*
• Cardiovascular Support: By activating matrix Gla protein, vitamin K helps prevent calcium from depositing in artery walls, promoting arterial flexibility and heart health.*
• Joint and Teeth Health: Proper calcium distribution supports joint cartilage and tooth remineralization, helping maintain a healthy smile and an active lifestyle.*
• Comprehensive Coverage: With K1, MK4, and MK7, both short-term and long-term vitamin K processes are addressed, covering liver, bone, and vascular needs.*

These benefits are supported by Health Canada monograph claims. Individual results may vary.

How to Use Super Vitamin K Complex for Best Results

For optimal absorption, take two softgels daily with a meal—such as breakfast or dinner. The bottle provides a 180-day supply (6 months). Store in a cool, dry place away from direct sunlight.

This supplement is ideal for adults looking to fill nutritional gaps, especially those who consume limited vitamin K-rich foods like leafy greens, natto, or cheese. It is also popular among individuals focused on maintaining bone density as they age and supporting cardiovascular health as part of a balanced routine.*

Important: If you are taking blood-thinning medications such as warfarin (Coumadin), consult your healthcare provider before adding vitamin K supplements, as they may interfere with the medication's mechanism.

Frequently Asked Questions About Vitamin K Supplements

Can I take this vitamin K complex on an empty stomach?

While the coconut oil provides some fat, taking it with a meal containing healthy fats enhances absorption. For best results, pair with food.

How does vitamin K interact with vitamin D?

Vitamins D and K work synergistically. Vitamin D helps absorb calcium from the gut, while vitamin K directs that calcium to bones and teeth, preventing soft tissue deposition. Many experts recommend taking them together for balanced calcium metabolism.*

Is this product suitable for vegans?

The softgels are made from gelatin (typically bovine or porcine). The active ingredients are plant-derived (K1) or fermentation-derived (MK4, MK7), making the contents vegan-friendly. Please check with the manufacturer for capsule source details if you follow a strict vegan diet.

Quality and Purity – What Sets Micro Ingredients Apart

Micro Ingredients commits to third-party lab testing for every batch to ensure purity and label potency. This vitamin K complex is non-GMO and free from soy, dairy, gluten, preservatives, and artificial flavors. Each softgel is sealed to maintain freshness and protect the coconut oil from oxidation.

Choose a supplement with transparent sourcing and independent testing—this product delivers both.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.