Spring Valley Vitamin K2 + Vitamin D3 Vegetarian Gummies for Bone and Immune Health, Mixed Berry, 60 Count + Dri Store Sticker

Key Health Benefits

When combined, vitamin K2 and D3 offer multiple health benefits that support a proactive approach to wellness. Here are the primary benefits associated with this powerful combination:

• Bone Health: Vitamin D3 supports calcium absorption, while vitamin K2 helps incorporate calcium into the bone matrix, promoting strong, dense bones. This is especially important for aging adults and postmenopausal women.
• Cardiovascular Health: By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility and supports normal calcium balance in blood vessels, contributing to a healthy cardiovascular system.
• Immune support: Vitamin D3 is known to help support normal immune function, helping the body maintain its natural defenses against seasonal challenges.
• Dental Health: Proper calcium metabolism also supports tooth mineralization, contributing to strong teeth and gums.

These benefits are supported by decades of research on the individual vitamins and their combined action. Spring Valley's gummies deliver both nutrients in a convenient, great-tasting form.

What Makes These Gummies Stand Out?

Spring Valley Vitamin K2 + D3 Gummies are made with high-quality ingredients and are vegetarian-friendly. Each gummy provides a synergistic dose of vitamin D3 (as cholecalciferol) and vitamin K2 (as menaquinone-7, or MK-7). MK-7 is the preferred form of K2 because it stays active in the body longer than MK-4, allowing for once-daily dosing.

The delicious mixed berry flavour makes it easy to incorporate into your daily routine. Plus, each bottle includes a Dri Store Sticker that helps absorb excess moisture, keeping the gummies fresh and potent. These gummies are free from artificial colours and are made with pectin instead of gelatine, making them suitable for vegetarians. They are also non-GMO and third-party tested for purity and potency.

Understanding the Synergy: How D3 and K2 Work Together

The synergy between vitamins D3 and K2 occurs at the molecular level. Vitamin D3, also known as cholecalciferol, supports the production of calcium-binding proteins in the intestines, enhancing calcium absorption from food. Once calcium enters the bloodstream, vitamin K2 steps in to activate two key proteins: osteocalcin and matrix GLA protein (MGP).

Osteocalcin helps bind calcium to the bone matrix, contributing to bone density and strength. MGP, on the other hand, helps prevent calcium from depositing in the walls of arteries, supporting arterial flexibility and cardiovascular health. Without enough K2, these proteins remain inactive, and calcium may end up in the wrong places. By taking D3 and K2 together, you support a balanced calcium metabolism that benefits both bones and heart.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 are a powerful duo when it comes to supporting overall wellness. While vitamin D3 helps your body absorb calcium from the diet, vitamin K2 directs that calcium to where it's needed most—your bones and teeth—while helping to keep it away from soft tissues like arteries. This synergistic relationship is the foundation of strong bones, a healthy heart, and a resilient immune system.

Many people take vitamin D3 without K2, but research suggests that without adequate K2, calcium may not be properly utilized. Adding K2 ensures that the calcium absorbed with D3 is deposited in the bones rather than accumulating in blood vessels. That's why a combined supplement like Spring Valley's Vitamin K2 + D3 Gummies is an excellent choice for those looking to optimize their bone and cardiovascular health.

How to Use and Store

For best results, take one gummy daily, preferably with a meal that contains some fat to enhance absorption of the fat-soluble vitamins D3 and K2. Chew thoroughly before swallowing. Store in a cool, dry place away from direct sunlight. Use the included Dri Store Sticker to help maintain freshness after opening. Keep the bottle tightly closed when not in use.

Each bottle contains 60 gummies, providing a two-month supply. As with any dietary supplement, consult your healthcare practitioner before starting a new regimen, especially if you are taking medications such as blood thinners (e.g., warfarin) or have a medical condition.

Frequently Asked Questions

Can I take this supplement if I'm on blood thinners?

Vitamin K2 can interact with anticoagulant medications like warfarin. If you are taking blood thinners, consult your doctor before using this product.

What time of day should I take the gummies?

Taking them with your largest meal that contains fat (such as lunch or dinner) optimises absorption. However, consistency is key—take them at the same time each day.

Are these gummies suitable for vegans?

They are vegetarian (no gelatine), but check the label for vegan certification. The D3 in this product is typically derived from lanolin, so it may not be vegan.

How much D3 and K2 is in each gummy?

While the exact dosage is not listed in the product title, Spring Valley typically provides 1000 IU of D3 and 45 mcg of K2 (MK-7) per gummy. Always refer to the supplement facts panel on the bottle for precise amounts.

This product is a Natural Health Product (NPN) licensed by Health Canada. Always read and follow the label and directions for use.