Spring Valley Vitamin E 400 IU, Water-Soluble, 100 Softgels

Home Spring Valley Vitamin E 400 IU, Water-Soluble, 100 Softgels

Spring Valley Vitamin E 400 IU, Water-Soluble, 100 Softgels

$54.64

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Spring Valley Vitamin E 400 IU, Water-Soluble, 100 Softgels

$54.64

Description
Additional Information

How to Choose the Best Vitamin E Supplement

When selecting a vitamin E supplement, several factors help you decide. Water-soluble forms, like this one, can be easier to absorb for individuals with digestive sensitivities. Mixed tocopherols (including alpha, beta, gamma, and delta) mirror natural food sources more closely than alpha-tocopherol alone. Also check for purity—products with minimal additives, like Spring Valley, are formulated with quality ingredients. Certifications such as non-GMO or gluten-free are valuable if those matter to you. Spring Valley Vitamin E 400 IU softgels are a budget-friendly option providing a standard dose in a unique water-dispersible form.

Benefits of Vitamin E Supplements

Vitamin E is well-known for its antioxidant properties, helping to protect cells from damage caused by free radicals—unstable molecules that can contribute to aging and chronic conditions. By supporting the body's natural defences, vitamin E may promote long-term health.

Immune Support: Vitamin E contributes to normal immune function, helping your body fend off illness.
Skin Health: As an antioxidant, vitamin E helps maintain healthy skin by protecting it from environmental stressors.
Heart Health: Some research links vitamin E to cardiovascular wellness by supporting healthy blood vessels and cholesterol levels already within normal range.
Eye Health: Vitamin E, along with other antioxidants, may support vision health as we age.

Spring Valley's 400 IU dosage is a common strength for daily maintenance. Always consult a health-care practitioner before starting any new supplement regimen.

Natural vs. Synthetic Vitamin E

Vitamin E comes in two primary forms: natural (d-alpha-tocopherol) and synthetic (dl-alpha-tocopherol). Natural vitamin E is derived from plant oils and is more biologically active—the body retains it better. Synthetic vitamin E is chemically produced and is only about half as potent.

Spring Valley Vitamin E 400 IU softgels do not specify whether they contain natural or synthetic vitamin E. To determine the form, check the supplement facts panel: if listed as "dl-alpha-tocopherol," it is synthetic; if "d-alpha-tocopherol," it is natural. Either way, vitamin E provides antioxidant support when taken as directed.

Recommended Dosage and Forms

Vitamin E is available in softgels, capsules, and liquid drops. Spring Valley offers a softgel form that is easy to swallow and contains 400 IU per serving. The water-soluble nature allows it to disperse in water or juice, helpful for those who dislike swallowing pills.

The Recommended Dietary Allowance (RDA) for vitamin E is 15 mg (about 22 IU from natural sources) for adults. A 400 IU supplement is higher than the RDA, but many adults take this dosage for additional antioxidant support. The Tolerable Upper Intake Level is 1,000 mg (approximately 1,500 IU) per day, so 400 IU is well within safe limits.

To use, swallow one softgel daily with a meal and a full glass of water. Because it is water-soluble, you can also squeeze it into a beverage if desired (check product instructions).

What Makes Water-Soluble Vitamin E Different?

Vitamin E is a fat-soluble antioxidant that helps protect cells from oxidative stress. However, traditional vitamin E supplements are oil-based, which can be difficult for some people to absorb. Spring Valley Vitamin E 400 IU offers a water-soluble (water-dispersible) form that mixes easily with liquids, potentially enhancing absorption for those with digestive concerns. Each softgel provides 400 IU of vitamin E in a convenient, easy-to-swallow format.

This supplement is designed for adults seeking to support their daily nutritional needs. Vitamin E is essential for maintaining healthy skin, eyes, and immune function. As part of a balanced diet, it may help neutralize free radicals and support overall wellness.

Side Effects and Precautions

Vitamin E is generally safe when taken at recommended dosages. However, high doses (above 1,000 IU daily) may increase the risk of bleeding, especially in people taking blood-thinning medications like warfarin or aspirin. If you are on any medication or have a medical condition, consult a health-care practitioner before using this supplement.

Possible side effects are rare but may include nausea, diarrhea, or stomach cramps. Discontinue use if you experience any adverse reactions.

This Natural Health Product may not be suitable for everyone. Always read and follow the label. Consult a health-care practitioner if symptoms persist or worsen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.