Sports Research Vitamin D3 + K2 with Coconut Oil - Vegan Vitamin D 5000 IU (125 mcg) & MK-7 Vitamin K 100 mcg - Bone & Immune support - 60 Soft gels

Support your bone and immune health with a simple daily addition: Sports Research Vitamin D3 + K2. This vegan-friendly formula combines two essential nutrients that work in tandem to help your body make the most of the calcium you consume. With D3 sourced from lichen and K2 from fermented chickpeas, it's a clean choice for plant-based lifestyles.

Key Health Benefits

• Bone Support: Vitamin D3 helps enhance calcium absorption, while vitamin K2 directs calcium to the bones, contributing to the maintenance of strong, healthy bones and teeth.*
• Immune Function: Vitamin D3 is known to help support immune function, and K2's role in calcium balance indirectly supports overall wellness.*
• Heart Health: By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility, promoting cardiovascular health.*
• Dental Health: Proper calcium utilization benefits teeth, as K2 helps direct calcium to tooth dentin for strong enamel.*
• Vegan and Clean: This supplement is Vegan Certified, Non-GMO Project Verified, and free of gluten, soy, and carrageenan.

Customers consistently trust Sports Research as a brand, appreciating the vegan certification, use of MK-7, and absence of unnecessary fillers. The easy-to-swallow softgel format with coconut MCT oil is a frequent highlight.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 are two fat-soluble nutrients that work in concert to support your body's calcium metabolism. While vitamin D3 enhances calcium absorption from the digestive tract, vitamin K2 helps direct that calcium to where it's needed most—your bones and teeth—and away from soft tissues like arteries and joints. Taking them together ensures that the calcium you consume is used effectively, supporting both bone density and cardiovascular health.*

Sports Research Vitamin D3 + K2 combines these two powerhouse nutrients in a convenient one-a-day softgel. The formula uses vegan-friendly sources: D3 from lichen and K2 from fermented chickpeas, making it suitable for plant-based diets.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is well-known for its role in supporting calcium absorption. Once absorbed, however, calcium doesn't automatically go to your bones. That's where vitamin K2 comes in. K2 activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium deposition in blood vessels.*

This synergistic relationship means that adequate levels of both vitamins are necessary for optimal calcium utilization. Without enough K2, the calcium absorbed thanks to D3 may end up in the wrong places. By combining D3 with K2 in the right ratio—as in this formula with 5000 IU of D3 and 100 mcg of MK-7—you support a balanced calcium distribution throughout the body.*

MK-7 (menaquinone-7) is the preferred form of vitamin K2 because it remains active in the bloodstream for longer than MK-4, providing sustained support. This product uses MK-7 derived from fermented chickpeas, a natural and vegan source.

What to Look For in a D3 + K2 Supplement

Not all D3 and K2 supplements are created equal. Here are key factors to consider:

• Form of K2: MK-7 is the most bio-available and long-lasting form. Avoid cheaper MK-4 versions that require multiple daily doses.
• Source of D3: Vegan D3 from lichen is a plant-based alternative to lanolin-derived D3. This product uses lichen-sourced D3.
• Dosage Ratio: A common effective ratio is 2500-5000 IU D3 with 100 mcg K2. This product provides 5000 IU D3 and 100 mcg K2, suitable for daily maintenance.
• Added Oils: Since D3 and K2 are fat-soluble, oils like coconut MCT oil enhance absorption. This formula includes coconut MCT oil for that purpose.
• Purity and Testing: Look for third party testing and certifications. Sports Research supplements are batch-tested and manufactured in a cGMP-compliant facility in the USA.

Why Choose Sports Research?

Sports Research has been a trusted name in supplements since 1980. This family-owned business is dedicated to providing research-backed products for every body. Their Vitamin D3 + K2 supplement is Vegan Certified, Non-GMO Project Verified, and third-party tested for quality. Manufactured in a cGMP-compliant facility in the USA, you can trust the purity and potency of every batch.

Frequently Asked Questions

Can I take this with other supplements?

Yes, but consult your healthcare practitioner, especially if you are on blood thinners like warfarin, as vitamin K can interfere with their mechanism.

What is the best time to take it?

Take with a meal that contains fat for optimal absorption. The soft gels already contain coconut MCT oil to assist uptake.

What is the difference between MK-7 and MK-4?

MK-7 is derived from fermentation and has a longer half-life in the body, allowing for once-daily dosing. MK-4 is synthetic and requires multiple doses per day. MK-7 is generally considered superior for sustained support.

Recommended Dosage and Usage

As a dietary supplement, take one (1) vegan softgel daily with food. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight. Consult your health-care professional before use if you are pregnant, nursing, have a medical condition, or are taking any medications. Always read the label and follow directions for use.

Disclaimer: These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. *Health Canada approved claims: Vitamin D helps in the absorption and utilization of calcium and phosphorus, and helps maintain healthy bones and teeth. Vitamin K helps maintain healthy bones and cardiovascular health.