Source Naturals Theanine Serene with Relora, Calm Mind and Body* - 120 Tablets

How Does Theanine Serene Work?

The secret to this formula lies in its carefully selected ingredients, each targetting a different aspect of the stress response. Here's what each component brings:

• L-Theanine: An amino acid from green tea, L-theanine encourages relaxation by boosting alpha brain waves. It helps ease nervousness while supporting focussed attention, ideal for keeping mental clarity during stressful periods.*
• GABA (Gamma-Aminobutyric Acid): As the brain's main inhibitory neurotransmitter, GABA lowers neuronal excitability. Supplementing with GABA may support a calm mood and restful relaxation.*
• Magnesium: This essential mineral is involved in muscle relaxation and nerve function. Magnesium helps ease muscle tension and supports a healthy stress response.*
• Holy Basil (Ocimum sanctum): An adaptogen from Ayurveda, holy basil helps the body cope with stress and promotes a balanced mood.*
• Relora®: A patented blend of Magnolia officinalis and Phellodendron amurense, Relora has been traditionally used to support relaxation and reduce occasional anxiety without causing drowsiness.*

What Is Theanine Serene with Relora?

Modern life can leave you feeling tense, both in mind and body. Source Naturals Theanine Serene with Relora is formulated to break that cycle, promoting a sense of calm and relaxation without sedation. This unique combination includes L-theanine, GABA, magnesium, holy basil, and Relora—a proprietary mixture of extracts from Magnolia officinalis and Phellodendron amurense—to support a balanced response to stress.*

Whether you're dealing with occasional nervousness, muscle tightness, or simply need to refocus, this supplement offers targeted support for your nervous system and overall wellbeing. With 120 tablets per bottle, it's a convenient addition to your daily regimen.

What Makes This Formula Unique?

Unlike single-ingredient stress products, Theanine Serene with Relora tackles the stress cycle from multiple angles. L-theanine and GABA target mental calmness, while magnesium and holy basil provide physical relaxation and adaptogenic support. Relora adds a botanical approach that has been traditionally used to help maintain a positive mood.*

Moreover, this formula is non-sedating—you can take it during the day without feeling drowsy. It is suitable for vegetarians and free from common allergens like yeast, dairy, egg, gluten, soy, and wheat. It also contains No sugar, preservatives, or artificial colours, flavors, or fragrances.

Quality and Trust: Source Naturals Commitment

Source Naturals has been a trusted name in the supplement industry for over 40 years. Founded in 1982 by CEO Ira Goldberg, the company is dedicated to helping each person achieve optimal health. Theanine Serene is manufactured under strict quality controls, meeting Good Manufacturing Practises (cGMPs). The formula is non-GMO and third-party tested for purity and potency. With a commitment to high-quality ingredients, Source Naturals ensures every tablet delivers the intended support.

How to Use Theanine Serene for Best Results

The suggested use is 2 tablets daily. For optimal results, take the tablets with water, preferably between meals or as directed by your healthcare professional. Because this formula promotes relaxation without drowsiness, it can be taken during the day or in the evening, depending on your needs. Individual responses may vary, so start with one tablet and adjust as necessary.

Always consult your healthcare provider before starting any new supplement regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition. Also, always read the label and follow directions for use.

Frequently Asked Questions

Can I take Theanine Serene with other supplements?

Yes, Theanine Serene can be taken alongside most other supplements. However, if you are using medications for anxiety, sleep, or blood pressure, consult your doctor before combining. The formula is generally well-tolerated, but individual sensitivities may occur.

Is Theanine Serene non-drowsy?

Yes, the combination of L-theanine and Relora is designed to promote relaxation without causing drowsiness. Many users find they can take it during work or study hours to maintain focus while staying calm. However, some individuals may experience mild drowsiness, especially at higher doses or when taken with other relaxing substances.

How long does it take to feel the effects?

Some users report a sense of calm within 30-60 minutes of taking the tablets. For cumulative benefits, consistent daily use is recommended. Effects can vary based on individual metabolism and stress levels.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.