Source Naturals Methylcobalamin Vitamin B-12 Lozenges, 60 Count

Why Choose This B12 Supplement?

Source Naturals Methylcobalamin stands out because it uses the active coenzyme form of vitamin B12, methylcobalamin, which is immediately usable by your body. Unlike the more common cyanocobalamin, this form bypasses the need for conversion in the liver, making it more bioavailable. The lozenge format allows for absorption through the oral mucosa, potentially enhancing uptake for those with digestive concerns. Manufactured in Scotts Valley, California, under strict cGMP guidelines, each batch is tested for purity and quality. Source Naturals has been a trusted name for over 40 years, ensuring you receive a reliable supplement.

Key Benefits of Vitamin B12

Vitamin B12 supports several vital processes in the body:

• Energy Metabolism: Helps convert food into usable energy, which may help reduce fatigue.
• Healthy Red Blood Cells: Necessary for the formation of red blood cells that carry oxygen throughout the body.
• Nerve Function: Contributes to the maintenance of the myelin sheath, promoting normal nerve function.
• DNA Synthesis: Plays a role in DNA production and cell division.

If you're looking to support your overall vitality, this supplement can be a valuable addition to your routine.

Who Should Consider a B12 Supplement?

Certain individuals may benefit from extra B12. Older adults often have reduced stomach acid, which is needed to absorb B12 from food. Vegans and vegetarians are at risk since B12 is naturally found only in animal products. Those with digestive disorders such as Crohn's disease or who have had gastric bypass surgery may also need supplementation. Additionally, people taking metformin or acid-reducing medications may have lower B12 levels. A high-quality supplement like Source Naturals Methylcobalamin can help maintain optimal levels for these groups.

Understanding Vitamin B12's Role in the Body

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for several core functions. It supports the production of healthy red blood cells, DNA synthesis, and the maintenance of normal nerve function. B12 also helps your body convert food into energy, making it key for overall vitality. The daily recommended intake for adults is typically around 2.4 mcg, but some people may require more due to absorption issues or dietary restrictions. Without adequate B12, you may experience fatigue, weakness, or neurological symptoms over time.

How to Take This Supplement

For adults, take one lozenge 1 to 3 times daily. Allow the lozenge to dissolve completely in the mouth before swallowing for optimal absorption. Each lozenge provides a potent dose of methylcobalamin. As with any supplement, consult your healthcare practitioner before use, especially if you are pregnant, nursing, or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, meaning excess amounts are typically excreted in urine. However, it's always wise to stick to the recommended dosage. There is No established upper limit for B12, but high doses should be taken under professional guidance.

Is methylcobalamin better than cyanocobalamin?

Methylcobalamin is the biologically active form, meaning it does not require conversion by the liver. Many people prefer it because it may be more effective for supporting nerve health and energy metabolism.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. This product is a natural health product (NHP) licensed by Health Canada.