Source Naturals Coenzymate B Complex - Peppermint Lozenges, 30 Count

Key Ingredients and Their Forms

This supplement delivers all eight essential B vitamins in their most bioavailable forms. Thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12) are provided as active coenzymes. Specifically, it contains methylcobalamin and methylfolate, ideal for those with MTHFR variations. Pyridoxal-5-phosphate (P-5-P) ensures efficient utilisation.

These active forms bypass conversion steps, which can be particularly beneficial for older adults or anyone with digestive concerns.

What Makes Coenzymate B Complex Special?

Coenzyme forms—also known as activated B vitamins—allow your body to use them immediately. The peppermint-flavoured lozenges dissolve under the tongue, offering sublingual absorption for faster uptake. This format is convenient for those who dislike swallowing pills.

Benefits of Coenzymate B Complex

This B-complex supports energy metabolism, nervous system health, and normal psychological function. It helps reduce tiredness and fatigue. The B vitamins also contribute to cardiovascular health by maintaining normal homocysteine levels, and support red blood cell formation, immune function, and healthy skin and mucous membranes.

Users often report improved energy and resilience to daily stress. The lozenge format is easy to take anywhere, and the refreshing peppermint flavour leaves a clean aftertaste.

How to Take Coenzymate B Complex Lozenges

The recommended dose is two lozenges per day. Let each dissolve completely in your mouth. They can be taken with or without food, though taking them earlier in the day is advisable as B vitamins can be mildly stimulating. Avoid close to bedtime if sensitive. Always consult your healthcare provider if you are on medication.

Are There Any Side Effects?

B-complex supplements are generally well tolerated. The most common side effect is harmless bright yellow urine from riboflavin. Some individuals may experience mild digestive upset or nausea, especially on an empty stomach. Niacin may cause a temporary flushing sensation. Stick to the recommended dosage. Consult a healthcare professional if you have concerns.

How to Choose the Right B-Complex Supplement

When selecting a B-complex, look for active forms like methylcobalamin and methylfolate. Delivery method matters—lozenges allow sublingual absorption. Source Naturals Coenzymate B Complex is manufactured in the USA under strict cGMPs. It is free from gluten, dairy, and soy. With over 40 years of trust, Source Naturals is a reliable brand for health-conscious consumers.

FAQ

Is this product vegan?

Source Naturals does not list animal-derived ingredients; check the label for certifications.

Can I take this on an empty stomach?

Yes, but if you experience upset, take with food. The lozenge is generally gentle.

What is the difference between coenzyme and regular B vitamins?

Coenzyme forms are already active, so No conversion is needed. This helps those with genetic variations or absorption issues.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.