Key Benefits of Vitamin C

Vitamin C supports several essential functions in your body. It helps maintain the normal function of the immune system, making it a valuable nutrient during seasonal changes or periods of increased stress. As an antioxidant, it neutralizes free radicals and helps protect cells from oxidative damage. Vitamin C is also vital for collagen formation – a protein that provides structure to skin, bones, and connective tissues. Additionally, it enhances the absorption of non-heme iron from plant foods, supporting healthy blood levels.

The bioflavonoids in Source Naturals C-B-R further complement these benefits by improving vitamin C utilisation and offering their own antioxidant properties. Research suggests that bioflavonoids can help maintain capillary health and support the body’s natural inflammatory response.

Why Combine Vitamin C with Bioflavonoids?

In nature, vitamin C and bioflavonoids are almost always found together – think citrus fruits, berries, and other plants. Bioflavonoids, also called flavonoids, are a group of phytonutrients that work synergistically with vitamin C. They may help stabilise the vitamin, enhance its absorption, and provide additional antioxidant support. For example, the bioflavonoid quercetin has been studied for its ability to support immune cell function. By choosing a complex that includes both nutrients, you get a more holistic approach to wellness.

Source Naturals C-B-R offers a balanced ratio of vitamin C (as ascorbic acid) and citrus bioflavonoids, mimicking the synergistic benefits found in whole foods.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms. The most common is ascorbic acid, a potent and well-absorbed form used in Source Naturals C-B-R. Other forms include sodium ascorbate (a buffered option for sensitive stomachs) and liposomal vitamin C (designed for enhanced absorption). Whole-food sources like acerola cherry are also available. While ascorbic acid is effective for most people, those with digestive sensitivity may prefer a buffered form. Source Naturals chooses ascorbic acid for its stability and bioavailability, combined with bioflavonoids to support its activity.

The tablet form is convenient for daily use, and 500 tablets provide a long-lasting supply. Each tablet delivers 500 mg of vitamin C along with citrus bioflavonoids, making it easy to meet your daily recommended intake.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the following factors:

• Dosage: 500 mg per tablet is a standard amount that can be adjusted based on individual needs.
• Form: Ascorbic acid with bioflavonoids offers a balanced approach.
• Purity: Source Naturals C-B-R contains No yeast, dairy, egg, gluten, soy, or wheat. It is free from preservatives and artificial colours, flavors, or fragrances.
• Manufacturing Standards: Made in the USA in a cGMP-compliant facility, ensuring quality and safety.
• Brand Trust: Source Naturals has been a trusted name in supplements since 1982, known for commitment to quality.

For those with allergies or dietary restrictions, the allergen-free formulation makes this supplement a suitable choice.

Recommended Dosage and Safety

The suggested use is one tablet daily, preferably with food. Vitamin C is water-soluble, so excess amounts are excreted in urine. However, taking more than 2,000 mg per day may cause digestive discomfort. Do not exceed recommended dose. Consult a healthcare practitioner before use if you have a medical condition or are taking medication. Keep out of reach of children.

This product helps maintain normal immune function. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take more than one tablet per day?

While one tablet provides 500 mg, some individuals may choose to take more under the guidance of a healthcare provider. The safe upper limit for most adults is 2,000 mg per day.

Is this supplement suitable for vegans?

The tablets are free from dairy, egg, and other animal-derived ingredients, but we recommend checking the label or contacting the manufacturer to confirm vegan status.

What are bioflavonoids?

Bioflavonoids are plant compounds with antioxidant properties. They work alongside vitamin C to support immune function and overall health.

How should I store this product?

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential nutrient your body cannot produce on its own. It plays a critical role in immune function, collagen formation, and the absorption of iron from plant-based foods. As a potent antioxidant, it helps neutralize free radicals – unstable molecules that can cause oxidative stress and contribute to cellular aging. The combination of vitamin C with bioflavonoids, as found in Source Naturals C-B-R, mimics nature’s design. Bioflavonoids are plant compounds that work synergistically with vitamin C to enhance its antioxidant activity and support overall wellness.

Many people turn to vitamin C supplements during seasonal changes or periods of increased stress to maintain their body’s natural defences. With 500 tablets per bottle, Source Naturals offers a convenient and economical way to incorporate this vital nutrient into your daily routine.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.