Source Naturals C-B-R Vitamin C & Bioflavonoid Complex, 250 Tablets

How Vitamin C Supports Your Health

Vitamin C is a factor in the maintenance of good health. It helps in the development and maintenance of bones, cartilage, teeth, and gums. This essential nutrient also aids in connective tissue formation and wound healing. As an antioxidant, it helps protect cells from oxidative stress caused by free radicals. Many Canadians turn to vitamin C supplements to maintain their immune system, especially during the colder months. Source Naturals C-B-R provides a convenient way to incorporate vitamin C into your daily routine.

Understanding Vitamin C's Role in the Body

Vitamin C is a water-soluble nutrient that the body cannot produce on its own, so it must be obtained through diet or supplementation. It plays a vital role in many bodily functions, including collagen synthesis—a protein that gives structure to skin, joints, and connective tissues. Collagen is essential for maintaining healthy skin and joint flexibility. Additionally, vitamin C enhances the absorption of non-heme iron from plant-based foods, which is particularly beneficial for vegetarians and vegans looking to maintain healthy iron levels.

While many people associate vitamin C with immune support, its benefits extend to every cell in the body. This nutrient is involved in the repair and maintenance of tissues, making it crucial for overall wellness. Source Naturals C-B-R combines vitamin C with a bioflavonoid complex to mirror the natural synergy found in whole foods, offering a more comprehensive approach to daily health.

Why Choose a Vitamin C with Bioflavonoids?

In nature, vitamin C rarely exists alone. It is often accompanied by bioflavonoids—plant compounds that have their own antioxidant properties. Bioflavonoids, such as hesperidin and rutin, may help improve the absorption and utilisation of vitamin C in the body. This synergistic effect can enhance antioxidant defense and support healthy circulation and capillary strength.

Source Naturals C-B-R features a bioflavonoid complex derived from citrus fruits. By choosing a formula that includes both vitamin C and bioflavonoids, you're selecting a supplement that closely resembles the nutrient profile found in whole foods. This combination may offer more robust antioxidant protection compared to isolated vitamin C supplements.

Selecting the Right Supplement for You

When choosing a vitamin C supplement, consider the form and additional ingredients. Source Naturals C-B-R provides ascorbic acid, the most studied form of vitamin C, along with a citrus bioflavonoid complex. This product is free from common allergens: No yeast, dairy, egg, gluten, soy, or wheat. It also contains No preservatives or artificial colours, flavors, or fragrances, making it a gentle option for those with dietary sensitivities.

Manufactured in the USA under Good Manufacturing Practises (cGMPs), Source Naturals has been a trusted brand for over 40 years. This commitment to quality ensures you receive a reliable supplement.

Dosage and Important Safety Information

The suggested use for Source Naturals C-B-R is one tablet daily. Vitamin C is water-soluble, so excess amounts are typically excreted, but high doses may cause digestive discomfort in some individuals. It is advisable to start with the recommended dose and adjust as needed under the guidance of a healthcare professional.

If you are pregnant, nursing, or taking medication, consult a healthcare practitioner before using this product. Always read the label and follow directions for use. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

What is the difference between vitamin C with bioflavonoids and plain vitamin C?

Bioflavonoids are plant compounds that may enhance the absorption and antioxidant activity of vitamin C. Combining them provides a synergistic effect that more closely resembles the natural nutrient profile found in whole foods.

Can I take this supplement on an empty stomach?

Vitamin C is generally well-tolerated with or without food. However, taking it with a meal may reduce the likelihood of stomach upset, especially if you have a sensitive stomach.

How long does one bottle last?

With a serving size of one tablet per day, a 250-tablet bottle provides approximately 8 months of supply.