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Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) 250 Softgels

$55.19

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) 250 Softgels

Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) 250 Softgels

$55.19

Vitamin D3 (cholecalciferol) plays a vital role in maintaining strong bones, healthy teeth, and a robust immune system. With many Canadians not getting enough sun exposure throughout the year, a supplement like Solgar’s Vitamin D3 offers a convenient way to support your daily needs. Each easy-to-swallow softgel delivers 400 IU (10 mcg) of high-quality vitamin D3.

What Sets Solgar Vitamin D3 Apart

Since 1947, Solgar has been dedicated to crafting premium supplements. Their Vitamin D3 softgels are non-GMO, gluten-free, and contain No artificial preservatives. The softgel format is designed for optimal absorption, especially when taken with a meal that includes healthy fats.

Understanding Vitamin D3 vs D2

Vitamin D exists in two main forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from lanolin. Research suggests that D3 is more effective at raising and maintaining vitamin D levels in the blood. Solgar uses the same form that your skin naturally produces when exposed to sunlight, ensuring excellent bioavailability.

Why Vitamin D3 Matters

Vitamin D is essential for the absorption of calcium and phosphorus, minerals that are critical for bone and dental health. It also supports normal immune function, muscle contraction, and cellular health. Without enough vitamin D, your body may struggle to maintain these processes.

Key Benefits of Vitamin D3

  • Supports Bone Health: Promotes calcium absorption and normal bone mineralization.
  • Immune System Support: Contributes to the normal function of the immune system.
  • Muscle Function: Supports normal muscle contraction and strength.
  • Calcium Balance: Helps regulate calcium levels in the blood.
  • Overall Wellness: Assists in the normal functioning of the body’s systems.

Who May Benefit from Vitamin D3 Supplementation

Individuals with limited sun exposure, older adults, those with darker skin, and anyone living in northern latitudes like Canada may have lower vitamin D levels. People who spend most of their time indoors or follow a vegan diet (note: this D3 is from lanolin) may also benefit. A healthcare practitioner can help determine if supplementation is right for you.

Choosing the Right Dosage: 400 IU

The recommended dietary allowance for vitamin D ranges from 600 to 800 IU for most adults, depending on age and life stage. Solgar’s 400 IU softgel provides a gentle, foundational dose suitable for daily use with a balanced diet. Many healthcare providers suggest starting with a modest amount and adjusting based on blood tests. Always consult a practitioner before changing your regimen.

Safety and Usage Considerations

Vitamin D3 is generally safe at recommended intakes. However, very high doses over long periods can lead to toxicity. The 400 IU level is well below the tolerable upper intake level, making it a low-risk option for most healthy adults. If you are pregnant, nursing, or taking other medications, consult your healthcare provider before use. Always read the label and follow directions for use.

This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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