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Solgar Folate 1,333 mcg DFE (800 mcg Folic Acid) - 250 Tablets

$46.52

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Solgar Folate 1,333 mcg DFE (800 mcg Folic Acid) - 250 Tablets

Solgar Folate 1,333 mcg DFE (800 mcg Folic Acid) - 250 Tablets

$46.52

Why Folic Acid Matters for Your Health

Folic acid, a water-soluble B vitamin (vitamin B9), is vital for DNA synthesis, cell division, and the formation of red blood cells. Since your body cannot make it, you need to get it from food or supplements. Solgar Folate delivers 1,333 mcg Dietary Folate Equivalents (DFE), equal to 800 mcg of folic acid, in a convenient tablet. This well-absorbed synthetic form (pteroylmonoglutamic acid) supports many aspects of your wellbeing.

How Folic Acid Benefits Your Body

Folic acid plays key roles in maintaining normal homocysteine metabolism, which in turn promotes cardiovascular health. Elevated homocysteine is linked to heart concerns, and folic acid helps convert it into methionine, keeping levels healthy. It also contributes to a healthy nervous system and supports red blood cell formation, ensuring oxygen is carried throughout your body. For women of childbearing age, adequate folate intake is especially important. Health Canada states that sufficient folic acid before and during pregnancy can reduce the risk of neural tube defects in the baby. Solgar Folate also supports overall health as part of a balanced diet and lifestyle.

Recommended Dosage and Who Should Take It

The recommended dietary allowance (RDA) for folate varies: most adults need 400 mcg DFE daily, pregnant women 600 mcg DFE, and breastfeeding women 500 mcg DFE. The upper limit from supplements is 1,000 mcg (1,667 mcg DFE) per day; exceeding this may mask a vitamin B12 deficiency. Each Solgar tablet provides 1,333 mcg DFE (800 mcg folic acid), suitable for those needing higher intakes. Supplementation is often recommended for women planning pregnancy or who are pregnant, individuals with elevated homocysteine, older adults, those with poor dietary intake, or people with conditions affecting absorption. Those with MTHFR gene variants may consider methylfolate instead (see below). Always consult a healthcare professional before starting any supplement.

What Is Folic Acid and How Is It Different From Methylfolate?

Folic acid is the synthetic form of vitamin B9 used in most supplements and fortified foods. Once consumed, your body converts it into L-methylfolate (5-MTHF), the active form that participates in methylation. However, some people have genetic variations in the MTHFR gene that make this conversion inefficient. For them, direct methylfolate supplementation may be more effective. Solgar Folate provides standard folic acid, which works well for those without MTHFR issues. If you suspect a genetic variant, talk to your healthcare provider about the best form for you.

How to Choose a Quality Folic Acid Supplement

Look for a reputable brand with transparent labelling. Solgar has been a trusted name for over 70 years, producing supplements in small batches using high-quality ingredients. Solgar Folate is non-GMO, vegan, kosher, and free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and colours. Third-party testing for purity and potency adds confidence. Choose the form (folic acid or methylfolate) based on your health needs and dietary preferences.

Potential Side Effects and Precautions

Folic acid is safe within recommended limits. Side effects are rare but may include nausea, bloating, or sleep disturbances. High doses can mask vitamin B12 deficiency, leading to neurological damage if untreated, so ensure adequate B12 intake, especially if you are older or vegetarian. Do not exceed 1,000 mcg from supplements daily without medical supervision. If you have medical conditions or take medications, consult your doctor. Always read the label and follow directions for use.

Frequently Asked Questions

Can I take folic acid with other supplements? Yes, it often combines well with other B vitamins, vitamin B12, and iron. Just avoid exceeding the upper limit from multiple supplements.

How long does it take for folic acid to work? Effects on homocysteine levels can appear within weeks, but for pregnancy benefits, consistent intake before and during early pregnancy is recommended.

Is Solgar Folate suitable for vegans? Yes, it is vegan and free from animal-derived ingredients.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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