Solgar Ester-C Plus 500 mg Vitamin C (Ascorbate Complex), 250 Vegetable Capsules

Key Benefits of Vitamin C

Vitamin C is a cornerstone of immune health. It stimulates the production and activity of white blood cells, helping your body fend off seasonal threats. As a powerful antioxidant, it neutralizes free radicals that can damage cells, supporting long-term vitality. This nutrient also plays a vital role in collagen synthesis, which maintains healthy skin, joints, and blood vessels. Additionally, it enhances the absorption of non-heme iron from plant foods, an important benefit for vegetarians and vegans.

Because your body cannot produce vitamin C on its own, daily intake through diet or supplementation is essential. Solgar Ester-C Plus offers a convenient, gentle way to meet your needs.

What Makes Solgar Ester-C Plus Special?

Unlike standard ascorbic acid, Solgar Ester-C Plus uses a patented form of vitamin C called Ester-C. This calcium ascorbate metabolite complex is pH-neutral and less acidic, making it ideal for those with sensitive stomachs. The formula also includes naturally occurring bioflavonoids, acerola berry, and rose hips fruit powder—compounds that work synergistically to enhance vitamin C's effectiveness. Ester-C is designed to be retained longer in white blood cells, providing sustained immune and antioxidant support. Each vegetable capsule delivers 500 mg of vitamin C in a gentle, non-acidic form.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the form, dose, and added ingredients. Ester-C provides a buffered, pH-neutral option that minimises digestive discomfort. Look for supplements with added bioflavonoids, as they can improve absorption and overall efficacy. Certifications also matter: Solgar Ester-C Plus is Non-GMO, vegan, kosher, and gluten-free, with No artificial flavors, sweeteners, or preservatives.

What Is Vitamin C and Why Do You Need It?

Vitamin C (ascorbic acid) is an essential water-soluble nutrient. It acts primarily as an antioxidant, protecting cells from oxidative stress. It's also crucial for collagen formation—a protein needed for skin elasticity, cartilage health, and wound healing. Moreover, vitamin C helps your immune system function optimally and improves absorption of iron from plant-based sources. Since it cannot be stored in the body, regular intake is necessary for overall wellness.

Recommended Dosage and Safety

Take one vegetable capsule daily, preferably with a meal. Each bottle contains 250 servings. Do not exceed the recommended dose unless advised by a healthcare professional. Vitamin C is generally well tolerated, but high doses may cause digestive upset. Because Ester-C is less acidic, it's less likely to provoke such side effects. If you are pregnant or breastfeeding, consult a healthcare practitioner before use. Keep out of reach of children.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

Frequently Asked Questions

Is Ester-C better than regular vitamin C?

Ester-C is a pH-neutral, buffered form of vitamin C that is easier on the stomach than ascorbic acid. It is also retained longer in cells, which may provide more sustained support for the immune system and antioxidant defences.

Can I take this supplement on an empty stomach?

Yes, the non-acidic nature of Ester-C allows it to be taken on an empty stomach without irritation. However, taking it with food may aid absorption.

Is Solgar Ester-C Plus suitable for vegans?

Absolutely. The vegetable capsules and formula contain No animal-derived ingredients, making them fully vegan-friendly.