Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules

Home Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules

Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules

$50.61

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules

$50.61

Description
Additional Information

Why Choose Solgar for Your Choline and Inositol?

For over seven decades, Solgar has been a trusted provider of premium nutritional supplements. Their Choline/Inositol formula reflects this commitment: each vegetable capsule is non-GMO, vegan, and kosher-certified, with No artificial additives. Produced in small batches to guarantee purity, these capsules are easy to swallow and suit various dietary preferences. Rigorous testing ensures you receive a reliable product you can count on.

Key Benefits of Solgar Choline/Inositol

Brain and Nerve Function: Choline helps produce acetylcholine, a neurotransmitter important for memory and muscle control. Inositol supports serotonin function, which can promote a sense of calm. Together, they aid healthy brain signaling and nerve health.

Liver Health: Choline is essential for fat metabolism in the liver, helping prevent fat buildup. Inositol assists in fat transport and breakdown, complementing choline's role in supporting the liver's natural detoxification processes.

Energy Metabolism: Choline contributes to normal energy-yielding metabolism by converting food into usable energy. Inositol supports energy at the cellular level, making this supplement a helpful addition for sustained vitality.

Cell Membrane Integrity: Both nutrients are structural components of cell membranes, ensuring proper signaling and nutrient exchange. This foundational support impacts nearly every bodily system.

What Is Choline and Inositol?

Choline and inositol belong to the B-complex family of nutrients. Though not officially classified as vitamins, they play essential roles. Choline is a key component of cell membranes and aids neurotransmitter synthesis, while inositol acts as a secondary messenger in cellular signaling pathways. Together, they support cell structure, nerve transmission, and metabolic processes. Solgar's supplement provides 500 mg of each per serving in convenient vegetable capsules, making it easy to incorporate these nutrients into your daily regimen.

How Does This Supplement Support Brain and Nerve Function?

Choline converts into acetylcholine in the brain, a neurotransmitter vital for learning and memory. Inositol influences the activity of serotonin and other mood-related neurotransmitters. By providing these two compounds together, Solgar's formula supports the synthesis and regulation of key brain chemicals. This may help maintain mental clarity, focus, and emotional balance as part of a healthy lifestyle.

Potential Side Effects and Precautions

Choline and inositol are generally well tolerated. Some individuals may experience mild gastrointestinal discomfort, such as nausea or diarrhea, especially at high doses. Inositol may lower blood sugar levels, so those on diabetes medications should monitor their levels. Choline can interact with certain medications, including those for bipolar disorder or Parkinson's disease. Pregnant or nursing women should consult a healthcare professional before use. Always follow the recommended dosage and speak with your doctor if you have underlying conditions.

Frequently Asked Questions

How many capsules should I take? The serving size is two capsules per day, providing 500 mg of choline and 500 mg of inositol. For personalized dosing, consult a healthcare provider.

When is the best time to take this supplement? It can be taken with meals to enhance absorption. Many users prefer taking it in the morning or early afternoon to support energy levels.

Can I take this with other supplements? Yes, but avoid combining with high doses of other choline or inositol sources. It pairs well with a B-complex or multivitamin.

How long does it take to see results? Effects vary. Some individuals notice improvement in mental focus within a few weeks, while liver health benefits may take longer.

This product is a natural health product. Consult your healthcare practitioner before use. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.