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Solgar Choline 350 mg - 100 Vegetable Capsules - Non-GMO, Vegan, Kosher

$52.90

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Solgar Choline 350 mg - 100 Vegetable Capsules - Non-GMO, Vegan, Kosher

Solgar Choline 350 mg - 100 Vegetable Capsules - Non-GMO, Vegan, Kosher

$52.90

Looking for a reliable way to support your brain and liver health? Many Canadians are adding choline to their daily regimen. Solgar Choline 350 mg delivers a potent dose of this essential nutrient in a convenient vegetable capsule that's free from common allergens and synthetic additives.

Choline Benefits for Your Health

Choline plays a vital role in several bodily functions. Here are some key areas where choline supplements may offer support:

  • Cognitive Support: Choline is required to produce acetylcholine, a neurotransmitter involved in memory and attention. Adequate intake may help maintain mental sharpness.
  • Liver Function: Choline helps transport and metabolise fats, which can prevent fat buildup in the liver and support normal liver function.
  • Cell Membrane Health: As part of phospholipids, choline maintains the structure and function of cell membranes, which is important for overall cellular health.

Understanding Choline

Choline is an essential nutrient belonging to the B-complex family. While the body produces some, dietary intake is necessary to meet the recommended levels. Many people in Canada do not get enough choline from diet alone, making supplementation a practical option. Good food sources include eggs, liver, and soybeans.

Why Choose Solgar Choline 350 mg?

With over 75 years of experience, Solgar is a trusted name in natural health. Each vegetable capsule provides 350 mg of choline (as choline bitartrate), a form that is well absorbed by the body. This supplement is non-GMO, vegan, and kosher certified. It is also free from gluten, wheat, dairy, yeast, sugar, and artificial flavors. Solgar's commitment to quality means you get a clean product suitable for many dietary preferences.

How to Incorporate Choline Into Your Routine

For adults, take one capsule daily, ideally with a meal. Choline is water-soluble, so consistent daily intake helps maintain optimal levels. Pair with a balanced diet for best results. If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

Frequently Asked Questions

Is choline the same as inositol?
No, but they are often mentioned together. Choline is essential for neurotransmitter synthesis and fat metabolism, while inositol plays a role in cell signaling. Both are important but serve different functions.

Can I get enough choline from food?
Foods like eggs, beef liver, and legumes are rich in choline, but many people do not meet the adequate intake levels. Supplementation can help fill the gap, especially for vegetarians and vegans.

Is 350 mg of choline safe daily?
The tolerable upper intake level for choline is 3,500 mg per day for adults. 350 mg is well within safe limits. Always follow the recommended dosage or consult a healthcare professional.

This product is a natural health product. Consult your healthcare practitioner before use, especially if you are pregnant, breastfeeding, or taking any medications.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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