Biotin 5000 mcg Supplement - Solgar, Vegan, Non-GMO

Home Solgar Biotin 5000 mcg - 100 Vegetable Capsules - Supports Skin, Nails and Hair

Solgar Biotin 5000 mcg - 100 Vegetable Capsules - Supports Skin, Nails and Hair

$66.31

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Solgar Biotin 5000 mcg - 100 Vegetable Capsules - Supports Skin, Nails and Hair

$66.31

Description
Additional Information

Key Benefits of Biotin Supplementation

Biotin (vitamin B7) plays a vital role in strengthening hair, nails, and skin by promoting keratin production. Regular use often leads to visibly stronger nails and improved hair texture. Additionally, biotin assists your body in converting food into energy, making it a popular choice for a gentle, stimulant-free energy boost to support an active lifestyle.

What Is Biotin and Why Does It Matter?

Biotin is a water-soluble B vitamin that helps metabolise proteins, carbohydrates, and fats. While deficiency is uncommon in healthy people, supplementation can be beneficial for those with increased needs—such as during pregnancy or certain medical conditions—or for optimizing the health of your hair, skin, and nails.

What to Look for in a Biotin Supplement

When selecting a biotin supplement, prioritize the natural, active form (d-biotin), an appropriate dosage, and purity. Solgar Biotin 5000 mcg delivers a high-potency dose in easy-to-swallow vegetable capsules. It is non-GMO, vegan, gluten-free, dairy-free, kosher, and free from artificial additives. With over 70 years of experience, Solgar combines small-batch production with rigorous testing to ensure quality and potency.

How Much Biotin Should You Take? Recommended Dosage Guide

The recommended dietary allowance (RDA) for biotin in adults is 30 mcg per day, easily met through a balanced diet. However, many people choose higher doses—like the 5000 mcg offered here—to support hair, skin, and nail health. Although strong evidence for benefits at such high levels beyond addressing a deficiency is limited, many users find it helpful. Consult a healthcare professional before beginning any new supplement, especially at high potencies.

Possible Side Effects and Interactions

Biotin is generally safe and well tolerated, even at elevated doses. Rare side effects may include mild digestive upset. High biotin intake can interfere with certain laboratory tests (e.g., thyroid function tests), so inform your healthcare provider if you are taking biotin. Pregnant or nursing individuals, or those with medical conditions, should consult a healthcare practitioner prior to use.

Frequently Asked Questions About Biotin

When should I take biotin? Biotin can be taken at any time of day, with or without food. Consistency is key for optimal results.
Can biotin help with hair growth? Biotin supports hair health, particularly in those with a deficiency. Evidence for hair growth in non-deficient individuals is mixed, but many users report improved thickness and strength.
Is biotin safe for long-term use? Yes—biotin is water-soluble, meaning excess is excreted in urine, making it safe for long-term use at recommended doses.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.