Quadruple Magnesium Complex – 400mg Chelated Magnesium Glycinate, L-Threonate, Citrate & Malate with Vitamin D3 & B6 – for Sleep, Heart, Muscles, and Nerves – Non-GMO, 60 Vegan Capsules

Key Benefits of the Quadruple Magnesium Complex

Dralot Nutrition's Quadruple Magnesium Complex is crafted to support multiple body systems. This unique blend may help:

• Sleep Support: Magnesium glycinate is prized for its calming properties, which may enhance sleep quality and reduce the time it takes to fall asleep.
• Heart Health: Magnesium contributes to maintaining a normal heart rhythm and supporting healthy blood pressure already within the normal range.
• Muscle Function: From post-workout recovery to daily movement, magnesium enables normal muscle contraction and relaxation, reducing the incidence of cramps.
• Nerve Health: The mineral is involved in nerve signal transmission, promoting a calm and balanced nervous system.
• Bone Strength: With vitamin D3, magnesium aids calcium absorption, supporting bone density and strength.

Each serving delivers 400 mg of elemental magnesium from four highly absorbable forms, ensuring effective support without the digestive discomfort often linked to lower-quality magnesium oxide.

Different Forms of Magnesium – Why This Complex Stands Out

Not all magnesium is created equal. Bioavailability and effects vary by form. Dralot's formula combines four superior forms:

• Magnesium Glycinate: Chelated to glycine, this form is highly absorbable and gentle on the stomach. Ideal for promoting relaxation and sleep.
• Magnesium L-Threonate: A newer form capable of crossing the blood-brain barrier, potentially supporting cognitive function and memory.
• Magnesium Citrate: Well-absorbed, often used to support digestion and regularity.
• Magnesium Malate: Bound to malic acid, this form supports energy production and may help with muscle fatigue.

By combining these four forms, you get the benefits of each without needing multiple supplements. This complex is chelated for maximum absorption—the magnesium is bonded to amino acids or organic acids to mimic its natural food form.

Enhanced Absorption with Vitamin D3 and B6

What sets this formula apart is the addition of vitamin D3 and vitamin B6. Clinical studies suggest that vitamin D3 helps regulate magnesium absorption and utilization, while vitamin B6 facilitates magnesium transport into cells. Together, they create a synergistic effect that amplifies magnesium's benefits. Vitamin D3 also supports immune function and bone health, and vitamin B6 aids energy metabolism and neurotransmitter synthesis. This thoughtful combination provides a comprehensive wellness boost.

What Is Magnesium and Why Do You Need It?

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It plays a critical role in muscle contraction, nerve transmission, energy production, and maintaining a healthy heartbeat. Yet, research indicates that approximately 54% of Canadians do not meet the recommended daily intake from diet alone. Supplementation can help fill this gap. Choosing the right form of magnesium is key to ensuring your body actually absorbs and utilises it effectively.

How to Incorporate This Supplement into Your Routine

For adults, the recommended serving is two capsules daily, providing 400 mg of elemental magnesium—the amount often recommended to meet daily needs. Take with food and a full glass of water. Since magnesium can have a calming effect, many users prefer taking it in the evening. However, it can be taken at any time of day that fits your schedule. As with any supplement, consult your healthcare practitioner before starting a new regimen, especially if you are pregnant, nursing, or taking medication.

Potential Side Effects and Safety

Dralot's Quadruple Magnesium Complex is formulated to be gentle on the digestive system. The chelated forms are less likely to cause the laxative effect or stomach upset associated with magnesium oxide or citrate when taken in high doses. Still, some individuals may experience mild gastrointestinal discomfort. To minimise this, start with one capsule per day and gradually increase to the full serving. If you have kidney concerns or are on diuretics, speak with your doctor before taking magnesium supplements.

This product is manufactured in an NSF-registered facility in the USA under cGMP standards. It is non-GMO, gluten-free, dairy-free, soy-free, and vegan—with a plant-based HPMC capsule derived from pine trees. No artificial colours or preservatives are used.

Frequently Asked Questions

Can I take this magnesium complex on an empty stomach?
While it's gentle, taking it with food may further reduce any chance of stomach upset and aid absorption.

Why is vitamin D3 included?
Vitamin D3 enhances magnesium absorption and supports immune and bone health. It's a synergistic addition that boosts overall effectiveness.

How long does one bottle last?
With 60 capsules and a recommended serving of 2 per day, one bottle provides a 30-day supply.

Is this product suitable for vegetarians and vegans?
Yes, the capsule is made from plant-based HPMC, and all ingredients are vegetarian/vegan-friendly.

What is the difference between elemental magnesium and total magnesium?
Elemental magnesium refers to the actual amount of magnesium in the supplement, not the weight of the compound. Each serving provides 400 mg of elemental magnesium from 4 forms.

Bottom Line

Dralot Nutrition's Quadruple Magnesium Complex offers a thoughtfully crafted blend of four highly bio-available magnesium forms plus vitamins D3 and B6. It's designed to support sleep, heart, muscle, nerve, and bone health without the digestive issues often associated with magnesium supplements. With clean ingredients and third party quality manufacturing, it's a reliable choice for anyone looking to optimize their magnesium intake.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Consult your healthcare practitioner before use.