Puregen Labs Folic Acid 1000 mcg Tablets | Vitamin B9 | Non-GMO | Gluten Free | Value Size 1000 Tablets

Who Should Take Folic Acid?

Folic acid supplementation is commonly recommended for women of childbearing age to support healthy fetal development. Pregnant and breastfeeding women have increased nutrient demands that this supplement can help meet. Additionally, individuals with diets low in leafy greens, vegans, older adults, and those with certain absorption issues may benefit from a daily folic acid supplement. Always consult a healthcare professional before starting any new supplement regimen.

Health Benefits of Folic Acid

Adequate folic acid intake contributes to normal red blood cell formation, which helps maintain energy levels. It also plays a role in normal homocysteine metabolism, supporting cardiovascular health. This B vitamin supports the normal function of the immune system and can help reduce fatigue and tiredness.

For women who could become pregnant, Health Canada recommends taking a daily supplement containing 400 mcg to 1000 mcg of folic acid to reduce the risk of neural tube defects. Each Puregen Labs tablet provides 1000 mcg of this vital nutrient.

Recommended Dosage

The recommended dietary allowance (RDA) for folic acid varies by age and life stage. For most Canadian adults, 400 mcg daily is sufficient, while pregnant women need 600 mcg and breastfeeding women 500 mcg. The tolerable upper intake level from supplements is 1,000 mcg per day. One Puregen Labs tablet daily covers these needs. Because folic acid is water-soluble, excess is excreted, but staying within the upper limit is prudent.

How to Choose a Quality Folic Acid Supplement

Look for a supplement with the right dosage, high manufacturing standards, and clean ingredients. Puregen Labs Folic Acid is non-GMO, gluten-free, and free from common allergens. It is produced in a facility following Good Manufacturing Practices (GMP) and is third-party tested for purity. The value size of 1,000 tablets offers a long-lasting supply, ideal for consistent daily use.

Potential Side Effects and Precautions

Folic acid is generally safe when taken as directed. However, high doses may mask vitamin B12 deficiency, especially in older adults. Symptoms such as numbness or cognitive changes warrant medical attention. If you are taking medications like methotrexate or anticonvulsants, consult your healthcare provider before use. Do not exceed 1,000 mcg from supplements without professional guidance.

This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use. If symptoms persist, consult a healthcare practitioner.

Frequently Asked Questions

Can I take folic acid if I have the MTHFR gene variant?

Some individuals with MTHFR variants have trouble converting folic acid to its active form, L-methylfolate. For them, a supplement with the active form may be more effective. Standard folic acid is still adequate for many, but discuss your genetics with a healthcare provider.

Is it safe to take 1000 mcg of folic acid daily?

Yes, for most adults 1,000 mcg is within the tolerable upper intake level and considered safe. Always follow dosage recommendations and consult a professional if you have health concerns.

How long does a bottle of 1000 tablets last?

With one tablet daily, a bottle provides nearly three years of supply—perfect for long-term use without frequent reordering.

What Is Folic Acid?

Folic acid is the synthetic form of vitamin B9, a water-soluble vitamin essential for DNA synthesis, cell division, and red blood cell formation. Unlike natural folate found in foods, folic acid is more stable and readily absorbed, making it a common choice in dietary supplements. Puregen Labs Folic Acid delivers 1,000 mcg (1 mg) per tablet, is non-GMO, gluten-free, and manufactured in the United States with globally sourced ingredients.