Plant Sterols Supplement with Plant Sterols & Stanols, Mixed Berry Flavour, 120 Tablets

The Role of Diet and Lifestyle in Heart Health

Eating well and staying active are cornerstones of good health, especially when it comes to your heart. A diet low in saturated fat and cholesterol, combined with plenty of fruits, vegetables, and whole grains, can help maintain healthy blood cholesterol levels. Plant sterols and stanols found in our supplement can be a valuable addition to this regimen, as they are known to block the absorption of cholesterol in the digestive tract. For best results, take this product as part of a heart-healthy lifestyle that includes regular physical activity and a balanced diet. If you have a medical condition or are taking medication, consult your healthcare practitioner before use.

What Are Plant Sterols and Stanols?

Plant sterols and stanols are naturally occurring compounds found in plants. They are structurally similar to cholesterol and are present in small amounts in many fruits, vegetables, nuts, seeds, and vegetable oils. These compounds have been studied for their potential role in supporting overall wellness, particularly in relation to heart health, when included as part of a balanced diet and healthy lifestyle. Plant sterols are a subgroup of phytosterols, with beta-sitosterol, campesterol, and stigmasterol being the most common types. Stanols are saturated derivatives of sterols. Both have similar functions in plants and in dietary applications. Our supplement delivers these beneficial compounds in a convenient, great-tasting mixed berry flavour, making it easy to incorporate into your daily routine. Always read the label and follow the directions for use.