Phyto-Therapy Vegetarian Calcium with Magnesium, 180 Capsules

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Phyto-Therapy Vegetarian Calcium with Magnesium, 180 Capsules

$95.35

Delivery & Return Ask a Question

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Phyto-Therapy Vegetarian Calcium with Magnesium, 180 Capsules

$95.35

Description
Additional Information

How Much Calcium and Magnesium Should You Take?

The recommended daily intake varies by age, gender, and life stage. For most adults, the recommended dietary allowance (RDA) for calcium is 1000–1200 mg, and for magnesium it is 310–420 mg. This supplement provides 1000 mg of calcium and 400 mg of magnesium per serving, aligning well with general guidelines. However, individual needs may differ. It is always wise to consult your healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or take medications.

Key Benefits of Calcium and Magnesium Supplements

Taking a combined calcium and magnesium supplement offers several important benefits:

Supports bone health – Calcium is the primary building block of bones, while magnesium helps regulate calcium transport and metabolism.
Promotes muscle relaxation – Magnesium helps muscles relax after contraction, reducing cramps and tension.
Maintains nerve function – Both minerals are crucial for proper nerve signaling.
Supports heart health – Magnesium helps maintain a normal heart rhythm, and calcium is involved in heart muscle contraction.
Convenient dual-mineral formula – This supplement delivers 1000 mg of calcium and 400 mg of magnesium per serving in easy-to-swallow vegetarian capsules.

What Makes This Calcium and Magnesium Supplement Effective?

This supplement stands out for its thoughtful formulation. Each serving provides a balanced ratio of calcium to magnesium, which is important because these minerals compete for absorption. By taking them together in a 2.5:1 ratio, you support optimal utilisation. The capsules are vegetarian-friendly and made without common allergens. They are also easy to digest, making them suitable for daily use. For best results, take your capsules with food to enhance absorption and minimize any digestive discomfort.

Potential Side Effects and Safety

Calcium and magnesium are generally safe when taken as directed. Some people may experience mild digestive upset, including gas or loose stools, particularly with higher doses. To reduce this risk, take the capsules with a meal and drink plenty of water. If you have kidney disease or a history of kidney stones, speak with your doctor before using calcium or magnesium supplements. Keep out of reach of children. As with any dietary supplement, do not exceed the recommended serving.

This product is a natural health product. Always read and follow the label directions. Consult a healthcare practitioner if symptoms persist. Health Canada does not evaluate claims for natural health products.

Frequently Asked Questions

How many capsules are in a serving?
While the exact serving size is listed on the label, typical recommendations are 2 capsules per day. Check the product packaging for details.

Is this product vegan?
Yes, it is labelled as vegetarian and uses vegetarian capsules. It is likely suitable for vegans, but verify with the manufacturer.

Can I take this with other medications?
Calcium and magnesium can interact with certain medications, including antibiotics and blood pressure drugs. Consult your healthcare provider if you take prescription medications.

Bottom Line

Phyto-Therapy Vegetarian Calcium with Magnesium is a straightforward, high-quality supplement for anyone looking to support their bone and muscle health. With a balanced dose of two essential minerals in a convenient capsule form, it's a practical addition to your daily wellness routine.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.