PEREGRUNE Runner Multivitamin – Engineered for Endurance & Energy

Key Ingredients for Active Lifestyles

Every ingredient in PEREGRUNE Runner Multivitamin was chosen with the active individual in mind. Here’s what stands out:

• Vitamin B Complex: Supports energy metabolism and helps reduce fatigue. Essential for converting carbohydrates, fats, and proteins into usable fuel.
• Antioxidants (Vitamins C & E): Running increases oxidative stress. Vitamin C (water-soluble) and Vitamin E (fat-soluble) work together to protect cells and support immune function.
• Vitamin A: Supports eye and vision health, helping you stay focused on the road or trail.
• Vitamin D: Crucial for bone health, muscle function, and immune support—especially important for runners who may be deficient due to indoor training or limited sun exposure.

These ingredients are delivered in a base of fruit and vegetable blend, reflecting how nutrients are naturally found in food. The formula is vegan and non-GMO, so you can fuel your runs with clean, plant-based nutrition.

Potential Benefits of a Runner-Specific Multivitamin

While individual results vary, a well-formulated multivitamin may support several aspects of athletic performance:

• Energy production: B vitamins are directly involved in converting food into energy your muscles can use.
• Recovery: Antioxidants may help reduce muscle soreness and speed up recovery by neutralizing free radicals generated during exercise.
• Immune health: Intense training can temporarily suppress immunity. Vitamins C, D, and E help maintain a healthy immune system.
• Bone and muscle health: Vitamin D supports bone density and muscle contraction, both critical for injury prevention.

Remember, supplements are meant to complement a balanced diet, not replace it. Whole foods should always be your primary source of nutrients.

How to Choose the Right Multivitamin for Running

Not all multivitamins are created equal, especially for athletes. When selecting a supplement for running, consider:

• Bio-available forms: Look for vitamins in forms your body can actually use. PEREGRUNE uses well-absorbed nutrients without synthetic fillers.
• Complete B complex: Many multivitamins skimp on B vitamins. A runner-specific formula should include meaningful levels of all key Bs.
• Antioxidant balance: Both water- and fat-soluble antioxidants are needed because oxidative stress affects all parts of your cells.
• Third-party testing: PEREGRUNE is manufactured in NSF GMP-certified facilities, with each batch tested for purity and potency.

Whether you're a marathoner or a casual jogger, a targeted multivitamin can help fill nutritional gaps that may arise from high training volumes.

What Makes PEREGRUNE Runner Multivitamin Different?

Most multivitamins are one-size-fits-all. But runners have unique nutritional demands. Every mile, every interval, every recovery session places extra stress on your body's systems. That's why PEREGRUNE formulated a multivitamin specifically engineered for athletes who run. With a complete vitamin B complex, antioxidant support, and whole food ingredients, this supplement is designed to help you train harder, recover faster, and stay consistent.

The B complex in this formula goes beyond just B12. It includes B1 (thiamine), B2 (riboflavin), B6, and B12—nutrients that play key roles in converting food into energy and supporting red blood cell formation. In addition, you get B4 (choline), B8 (inositol), and B10 (PABA), offering a full spectrum from B1 through B12. This comprehensive approach helps ensure your body has the building blocks it needs for sustained endurance.

FAQ: Is a Runner Multivitamin Right for You?

Q: How is this different from a standard multivitamin?
A: This formula is tailored for the higher energy demands and oxidative stress of running. It provides a more complete B complex and higher antioxidant levels than typical all-purpose multivitamins.

Q: Can I take it on an empty stomach?
A: While the whole food base may make it gentler, it's best taken with a meal to optimize absorption and minimise any potential stomach upset.

Q: Is it suitable for vegan runners?
A: Yes. The product is vegan, non-GMO, and contains no animal-derived ingredients.

Q: How do I know it's safe and pure?
A: PEREGRUNE uses NSF GMP-certified manufacturing and tests every batch for identity and purity against its Certificate of Analysis.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.