Organic Vitamin D3 5,000 IU - 100% Whole Food & Plant-Based Cholecalciferol, Vegan with Prebiotic & Superfood Complex (60 Capsules)

Key Benefits of Vitamin D Supplementation

Vitamin D plays a vital role in maintaining overall health, particularly for calcium absorption, immune function, and healthy bones and teeth. Triquetra Health’s Organic Vitamin D3 5,000 IU delivers a potent, whole-food source of cholecalciferol (vitamin D3) from algae, combined with a prebiotic superfood complex to support digestive wellness. This supplement is USDA Organic, non-GMO, gluten-free, and free from synthetic additives, making it a clean choice for daily use. Each capsule provides 5,000 IU (125 mcg) of vitamin D3 to help maintain adequate levels, especially for those with limited sun exposure.

Who May Benefit from Vitamin D3?

Individuals with darker skin tones, older adults, those with limited sun exposure, and people following a vegan diet are at higher risk of vitamin D insufficiency. This plant-based vitamin D3 is an excellent option for vegans who prefer D3 over less bioavailable D2. The added prebiotic complex (organic acacia fiber and organic kelp) supports gut health, which is essential for nutrient absorption. Many users have reported improved vitamin D levels after switching to this formula, particularly during the winter months or after pregnancy. If you suspect a deficiency, a simple blood test can help determine the right dosage for your needs.

What Makes This Vegan Vitamin D3 Unique?

Unlike most vitamin D3 supplements derived from lanolin (sheep’s wool), Triquetra Health’s formula uses 100% plant-based cholecalciferol cultivated from algae. This sustainable and vegan-friendly source ensures that even strict vegans can benefit from the most bioavailable form of vitamin D. Additionally, each capsule includes a proprietary blend of prebiotics and superfoods, such as organic acacia fiber and organic kelp, which may enhance digestion and nutrient uptake. This combination offers more than just a single nutrient, providing comprehensive support in one capsule.

Quality and Purity You Can Trust

Triquetra Health is committed to quality. This product is USDA Organic certified, manufactured in a cGMP and organic certified facility in the USA. It undergoes rigorous third-party testing for over 100 toxins and microbial contaminants, ensuring purity and potency. The capsules are free from GMOs, gluten, soy, preservatives, and artificial additives. Many customers appreciate the whole-food approach and find the added superfoods provide extra value compared to standard vitamin D supplements.

How to Use and Dosage Recommendations

Take one capsule daily with a meal containing fat to optimize absorption, as vitamin D is fat-soluble. Each capsule provides 5,000 IU (125 mcg) of vitamin D3. This is generally a maintenance dose for adults, but individual needs may vary. Health Canada recommends 600–800 IU daily for general health, with higher doses sometimes used under medical supervision for deficiency correction. Always consult your health-care practitioner before starting a new supplement, especially if you are pregnant, nursing, or taking medication. The bottle contains 60 capsules, a two-month supply at one per day.

Safety Considerations

Vitamin D is safe when taken as directed. However, prolonged intake of very high doses (above 10,000 IU daily) can lead to toxicity, causing nausea, weakness, or kidney issues. Do not exceed the recommended dose without professional advice. Consult your health-care practitioner prior to use if you have hypercalcaemia, kidney stones, sarcoidosis, or are taking thiazide diuretics or other medications. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

Why Choose Organic Vitamin D3 5,000 IU?

Vitamin D is essential for many bodily functions, yet deficiency is common due to modern lifestyles. Triquetra Health’s Organic Vitamin D3 5,000 IU offers a potent, plant-based solution derived from sun-grown algae—not lanolin or fish oil. Each capsule delivers 5,000 IU of bioavailable cholecalciferol, enhanced with a prebiotic superfood complex to support digestion and overall wellness. This supplement is USDA Organic, third-party tested, and free from GMOs, gluten, soy, and synthetic additives, making it a reliable choice for daily wellness in Canada.