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Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules

$96.50

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
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  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules

Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules

$96.50

What Makes Optimum Nutrition HMB 1000 Caps Special?

This supplement delivers 1 gram of calcium HMB (beta-hydroxy beta-methylbutyrate) per capsule, offering a straightforward, evidence-based approach to muscle support. With a three-capsule daily serving providing 3 grams of HMB—the typical dose used in research—it's a reliable choice for those serious about maintaining lean mass. Optimum Nutrition's reputation for quality means you can trust the purity and potency of each capsule.

Who Should Take HMB?

HMB is especially popular among athletes and bodybuilders aiming to enhance muscle gains and speed up recovery. It may also benefit older adults experiencing age-related muscle loss, as HMB can help preserve muscle during periods of inactivity or reduced protein intake.* Whether you're a competitive lifter or simply want to maintain strength as you age, this supplement offers targeted support for muscle health.

Key Benefits of HMB Supplementation

HMB is best known for its potential to support muscle protein synthesis and reduce catabolic muscle damage.* This dual action may help preserve lean muscle mass during intense training or calorie restriction. Additionally, HMB has been studied for its effects on muscle strength, helping you get more from your workouts.* By supporting both the building and protection of muscle tissue, HMB can be a valuable addition to a comprehensive training and nutrition plan.

What Is HMB?

HMB, or beta-hydroxy beta-methylbutyrate, is a naturally occurring metabolite of the amino acid leucine. Leucine is recognized for its role in stimulating muscle protein synthesis, and HMB is thought to support this process while also helping to reduce muscle breakdown. Optimum Nutrition HMB 1000 Caps provides a consistent dose of this well-studied ingredient in a convenient capsule form.

How to Choose the Best HMB Supplement

When selecting an HMB supplement, look for a well-absorbed form backed by research. Calcium HMB, as used here, is the most studied form. Check the dosage per serving—1 gram per capsule is a common and effective amount. Also consider third-party testing for purity and potency, though not all brands disclose this. Optimum Nutrition is a reputable brand known for quality control and rigorous testing.

FAQs About HMB

How should I take HMB?

As a dietary supplement, take 3 capsules daily, preferably with a meal. Consistent daily use is recommended for best results.

Can I take HMB with other supplements?

Yes, HMB pairs well with protein powders, creatine, and BCAAs. It can be taken pre- or post-workout, but timing is less critical than consistency.

Is HMB safe?

HMB is generally recognized as safe when used as directed. Over 200 studies have examined its safety and efficacy. If you have a medical condition or are taking medication, consult a health-care practitioner before use.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Consult a health-care practitioner before use if you have a medical condition or are taking medication.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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