NOW Foods Vitamin E-200 IU Mixed Tocopherols, 100 Softgels

Key Benefits of Vitamin E Supplementation

Vitamin E is a fat-soluble nutrient that plays an essential role in maintaining your body's defences. NOW Foods Vitamin E-200 IU provides a blend of natural mixed tocopherols—including alpha, gamma, and delta forms—to help protect cells from oxidative stress.* This formula may support immune function, especially as we age, and contribute to healthy blood vessels and skin integrity.*

• Immune Support: Helps maintain a normal immune response.*
• Antioxidant Protection: Shields cell membranes from free radicals.*
• Vascular Health: Supports healthy circulation by protecting endothelial cells.*
• Skin Health: Helps maintain skin integrity by countering UV-induced oxidative stress.*

Regular use can help fill dietary gaps, particularly for those on low-fat diets or with conditions that impair fat absorption.

Natural Mixed Tocopherols vs. Synthetic Vitamin E

Not all vitamin E is equal. Natural vitamin E (d-alpha-tocopherol) is more bioavailable and retains greater activity in the body than synthetic dl-alpha-tocopherol. NOW Foods uses only natural-sourced d-alpha with accompanying mixed tocopherols—gamma, delta, and beta—which offer broader antioxidant benefits. Gamma-tocopherol, in particular, may help neutralize certain nitrogen-based free radicals, making a mixed tocopherol supplement a more complete choice.

Recommended Dosage and Form

Take one softgel daily with a meal containing fat for optimal absorption. At 200 IU, this is a moderate maintenance dose. The softgel format is easy to swallow and ensures stability. Health Canada's tolerable upper intake level for adults is 1,000 mg (about 1,500 IU natural) per day; this product remains well within safe limits when used as directed.

How to Choose a High-Quality Vitamin E Supplement

NOW Foods has been a trusted name in natural products since 1968. This supplement is Non-GMO Project Verified, kosher (contains gelatin), and manufactured under strict GMP quality assurance. Their in-house laboratories are ISO/IEC 17025 accredited for potency, purity, and stability testing. Third-party certifications ensure you get exactly what's on the label—No fillers or contaminants.

What Makes NOW Foods Vitamin E with Mixed Tocopherols Special?

Each softgel delivers 200 IU of vitamin E in a base of soybean oil for optimal absorption. The mixed tocopherol complex replicates the natural spectrum found in foods, offering superior antioxidant activity compared to single-isomer synthetic versions. This product provides a convenient way to incorporate a full tocopherol profile into your daily routine.

Potential Considerations

Vitamin E can act as a mild blood thinner. If you are taking anticoagulant medications such as warfarin, or have a clotting disorder, consult your healthcare practitioner before use. Discontinue use if adverse reactions occur.

* These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.