Why Consider Vitamin D Supplementation?

Many Canadians don't get enough vitamin D from sunlight alone, especially during the darker months. NOW Foods Vitamin D-3 provides 2,000 IU (50 mcg) of cholecalciferol per softgel—the same form your body naturally produces. This 3-pack contains 720 softgels, offering an extended supply to support your daily wellness.*

Who Can Benefit from Vitamin D3?

Individuals who may need extra vitamin D include those who:

• Live in northern latitudes or have limited sun exposure
• Have darker skin (melanin reduces natural synthesis)
• Are older adults (skin synthesis declines with age)
• Follow a vegan or dairy-free diet (fewer fortified foods)
• Spend most of their time indoors

While blood tests can determine your specific levels, a daily intake of 2,000 IU is a common maintenance dose for adults. Always consult a healthcare professional before starting any new supplement.

Key Benefits of Vitamin D3

• Bone Health: Vitamin D helps in the absorption and use of calcium and phosphorus, supporting strong bones.*
• Immune Function: It helps maintain normal function of the immune system.*
• Dental Health: Adequate vitamin D contributes to healthy teeth and gums.*
• Muscle Function: Vitamin D plays a role in normal muscle function.*

Each benefit stems from vitamin D's role in regulating calcium and phosphate levels—minerals vital for bone mineralization and cellular function.

What Makes This Supplement Stand Out?

NOW Foods uses cholecalciferol (vitamin D3), the most bioavailable form. Unlike vitamin D2 from plant sources, D3 is identical to what your skin synthesises from sunlight. Each softgel is suspended in extra virgin olive oil to enhance absorption, since vitamin D is fat-soluble and requires dietary fat for optimal uptake.

This product is Non-GMO, Kosher, and free of gluten, soy, and dairy—making it suitable for most dietary needs. Each batch is tested for potency and purity, ensuring you get exactly what the label states.

Maximising Absorption

Because vitamin D is fat-soluble, take your softgel with a meal containing fat—such as breakfast with eggs or lunch with avocado. This can significantly improve absorption. Consistency matters: taking it daily helps maintain steady blood levels.

Each bottle contains 240 softgels, so one bottle lasts 8 months at one softgel per day. The 3-pack offers over two years of supply—ideal for families or long-term use.

Quality You Can Rely On

NOW Foods has been a trusted supplement manufacturer for over 50 years. Their Vitamin D-3 is produced in GMP-certified facilities and undergoes rigorous quality testing. The softgels are easy to swallow and have No artificial colours or preservatives.

This product is also tested for identity, purity, and potency by independent laboratories, ensuring a consistent, reliable supplement every time.

Safety Information

Vitamin D3 is generally well-tolerated at recommended doses. However, extremely high intakes (over 10,000 IU daily for prolonged periods) can lead to toxicity. Stick to the serving size and consult a healthcare professional if you take other medications or have health conditions.

Keep out of reach of children and store in a cool, dry place. Natural health product. Always read the label and follow directions for use.