Why Choose NOW Foods Niacinamide?

When it comes to supplement quality, NOW Foods sets the standard. This niacinamide supplement is a go-to choice among healthcare professionals and consumers across Canada, praised for its purity and effectiveness. Each capsule delivers 500 mg of niacinamide, a non-flush form of vitamin B3, in a vegetarian-friendly formula free from gluten, soy, and dairy. The two-bottle pack provides 200 capsules, ensuring you have a steady supply for your daily wellness routine.

What Is Niacinamide?

Niacinamide, also known as nicotinamide, is one of the two primary forms of vitamin B3 (the other being nicotinic acid). Unlike nicotinic acid, it does not cause the characteristic "niacin flush" – that temporary warmth and redness on the skin that many find uncomfortable. This makes niacinamide a preferred choice for those wanting the benefits of vitamin B3 without the flush. As a water-soluble vitamin, it plays a key role in converting food into energy, supporting DNA repair, and maintaining healthy skin. While found naturally in meat, fish, nuts, and legumes, supplementation can help ensure adequate intake, especially for those with higher needs or dietary restrictions.

Health Benefits of Niacinamide

Niacinamide contributes to normal energy-yielding metabolism by helping enzymes break down carbohydrates, fats, and proteins.* It also supports the maintenance of healthy skin – a benefit widely recognized by dermatologists.* Many users report that daily niacinamide helps them feel more energetic and supports overall vitality. One long-term user noted that a doctor recommended taking it daily for health benefits, and consistent use over a year has been helpful. This aligns with niacinamide's fundamental role in cellular energy production.

While niacinamide is not intended to diagnose, treat, , or prevent any disease, it is an essential nutrient that supports numerous bodily functions, including nervous system health and normal psychological function.*

*This statement is not evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

How to Take Niacinamide

For adults, the typical recommended dosage is one 500 mg capsule daily, preferably with a meal to enhance absorption. Some individuals may take up to 500 mg twice daily under the guidance of a healthcare professional. Because niacinamide is water-soluble, any excess is excreted in urine, making it generally safe even at higher doses – though it's always wise to consult a doctor before exceeding the recommended serving. Start with one capsule per day and assess your tolerance. Unlike nicotinic acid, niacinamide rarely causes side effects, making it a gentle option for long-term use. Store in a cool, dry place away from direct sunlight.

Safety and Side Effects

Niacinamide is considered safe for most people when taken within recommended dosages. High doses (above 1,000 mg daily) may rarely cause nausea, headache, or mild gastrointestinal upset. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before use. Because niacinamide is a non-flush form of vitamin B3, you will not experience the tingling or redness associated with nicotinic acid. However, individuals with liver disease, stomach ulcers, or those taking certain medications should seek medical advice before supplementation. If you experience any adverse reactions, discontinue use and consult a healthcare professional. Keep out of reach of children.

Frequently Asked Questions

Is niacinamide the same as niacin?

Niacinamide and niacin are both forms of vitamin B3, but they differ slightly in chemical structure. Niacin (nicotinic acid) can cause flushing, while niacinamide does not. Both support similar health functions, but niacinamide is often preferred for skin health and daily use without flush.

Can I take niacinamide on an empty stomach?

Yes, niacinamide can be taken on an empty stomach, though taking it with food may reduce the risk of mild stomach upset for some individuals.

How long does it take to see benefits?

As a water-soluble vitamin, benefits depend on your individual nutritional status. Some users notice increased energy within a few weeks, while skin-related benefits may take longer. Consistent daily use is key.

Is this product tested for purity?

NOW Foods follows Good Manufacturing Practises (GMP) and routinely tests their products for quality and purity. This niacinamide supplement is third-party tested to ensure potency and safety.