NOW Foods Liquid Vitamin D-3, 400 IU per Serving, 2 fl oz (Pack of 2)

Why Vitamin D-3 Matters for Your Health

Vitamin D plays a vital role in maintaining strong bones and a healthy immune system. It helps your body absorb calcium and phosphorus efficiently. Many Canadians get insufficient sun exposure, especially during long winters. NOW Foods Liquid Vitamin D-3 offers a convenient way to meet your daily needs. Each 4-drop serving delivers 400 IU of cholecalciferol (D3), the preferred form. This liquid format allows flexible dosing and is easy to add to your routine.

Key Benefits of Vitamin D-3

• Bone Health: Vitamin D helps in the development and maintenance of bones and teeth.
• Immune Function: It contributes to the normal function of the immune system.
• Calcium Absorption: Vitamin D aids in the absorption and use of calcium and phosphorus.
• Muscle Function: It supports normal muscle function.

How to Use Liquid Vitamin D-3

Take 4 drops daily, or as directed by your healthcare practitioner. For best absorption, take with a meal that contains fat. You can mix the drops in water, juice, or place them directly under your tongue. Each bottle provides approximately 100 servings, and the 2-pack gives you a two-month supply. Adjust your dose only after consulting your practitioner.

Who Might Benefit from Supplementation?

Individuals with limited sun exposure, those living in northern regions, people with darker skin, older adults, and anyone with higher vitamin D needs may benefit. Note that this D3 is derived from lanolin (sheep's wool); if you follow a vegan diet, look for a lichen-based alternative. Always discuss supplementation with a healthcare professional to determine your specific requirements.

What Makes This Product Special?

NOW Foods Liquid Vitamin D-3 features cholecalciferol, the same form produced by your skin in response to sunlight. It is more bioavailable than vitamin D2. The liquid vehicle ensures easy absorption and allows you to precisely control your dose. This 2-pack offers excellent value with two 2-ounce bottles.

Safety Considerations

Consult a healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or take medication. Do not exceed the recommended dose, as very high intakes of vitamin D can be harmful. Keep out of reach of children. This product is non-GMO and tested for quality. To report a serious adverse event, contact Health Canada.

This product may not be right for you. Always read the label and follow directions for use.