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NOW Foods Inositol 500 mg, 100 Veg Capsules

$47.01

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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NOW Foods Inositol 500 mg, 100 Veg Capsules

NOW Foods Inositol 500 mg, 100 Veg Capsules

$47.01

Key Benefits of Inositol Supplementation

Inositol plays a key role in cellular communication and metabolic health. Here are some ways it may contribute to your wellness routine:

  • Healthy Membrane Function*: As a structural component of cell membranes, inositol helps maintain the integrity and fluidity of cells, which is essential for nutrient transport and communication between cells.
  • Cellular Health*: By supporting neurotransmitter signaling in the brain, inositol may help maintain a balanced mood and cognitive function.
  • Metabolic Support*: Myo-inositol is involved in insulin signaling and lipid metabolism, making it a valuable supplement for those looking to support blood sugar balance as part of a healthy diet and lifestyle.
  • Calcium Homeostasis*: Inositol helps regulate calcium levels within cells, which is important for muscle contraction, nerve transmission, and bone health.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medication.

What Is Inositol and How Does It Work?

Inositol is a naturally occurring compound found in all cell membranes, with particularly high concentrations in the brain and central nervous system. Often grouped with B vitamins, it is not a vitamin but a carbohydrate-like molecule that plays a critical role in cellular signaling, neurotransmitter function, and lipid metabolism. The most common form used in supplements is myo-inositol, which is the form found in NOW Foods Inositol 500 mg. This form helps support proper insulin action and maintain cellular calcium balance, contributing to overall cellular health.

Who May Benefit from Inositol?

Inositol is widely used by individuals seeking to support mental wellbeing, metabolic health, and overall cellular function. It is particularly popular among those following a vegan or plant-based diet, as inositol is found in animal products and certain plant foods. People with concerns about blood sugar balance, insulin sensitivity, or hormonal health may also find inositol helpful. Additionally, because of its role in neurotransmitter signaling, it is often taken to promote a calm mood and stress resilience. Always consult a healthcare professional before starting any new supplement.

Top Forms of Inositol: Myo-Inositol vs. D-Chiro-Inositol

Inositol exists in nine different stereoisomers, but the two most common in supplements are myo-inositol and D-chiro-inositol. Myo-inositol is the predominant form in the body and is directly involved in cell signaling and insulin action. D-chiro-inositol is a derivative that also supports insulin function, but in a different way. Most research focuses on myo-inositol, making it the preferred choice for general health support. NOW Foods Inositol provides 500 mg of myo-inositol per capsule, allowing flexible dosing.

How to Choose a Quality Inositol Supplement

When selecting an inositol supplement, look for the following factors to ensure you are getting a high-quality product:

  • Form: Myo-inositol is the most studied and bioavailable form. Avoid products that use mixed forms unless specified.
  • Purity: Choose supplements free from unnecessary additives, binders, and fillers. NOW Foods Inositol is non-GMO, vegan, soy-free, and kosher certified.
  • Third-Party Testing: GMP Quality Assured certification means the product has been tested for stability, potency, and formulation by an ISO/IEC accredited lab.
  • Dosage: A typical dosage ranges from 500 mg to 2,000 mg per day, depending on your needs. Start with a lower dose and adjust as needed.

FAQs About Inositol

Q: Can inositol be taken with other supplements?
A: Inositol is generally safe to combine with other vitamins and minerals. It is often taken alongside B-complex vitamins or magnesium for synergistic benefits. However, consult your healthcare provider if you are taking medications for blood sugar or mood disorders.

Q: Is inositol the same as vitamin B8?
A: Inositol is sometimes called vitamin B8, but it is not officially classified as a vitamin. It is considered a pseudovitamin because the body can produce it from glucose, and it is not an essential dietary nutrient.

Q: How should I take inositol?
A: The recommended serving is one capsule (500 mg) up to two times daily, preferably with meals. For higher doses, consider a powder form for easier administration.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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