NOW Foods B-12 Lozenges - 100 Count

Key Benefits of Vitamin B12

Vitamin B12 plays a vital role in maintaining a healthy nervous system, supporting the production of red blood cells, and converting food into usable energy. This essential nutrient also contributes to cognitive function, including memory and concentration. By working alongside folic acid, B12 helps regulate homocysteine levels, which is important for cardiovascular health. NOW Foods B-12 Lozenges provide 1000 mcg of cyanocobalamin per lozenge, a stable form that your body can easily convert into active coenzymes. The chewable format allows for both sublingual and oral absorption, ensuring you get the most out of each dose.

Who Should Consider a Vitamin B12 Supplement?

Individuals following a vegan or vegetarian diet are at higher risk of B12 deficiency since natural sources are primarily animal-based. Older adults, whose stomach acid production often declines, may have reduced absorption from food alone. People with digestive conditions such as Crohn’s disease or coeliac disease, or those taking medications like metformin or acid reducers, may also benefit from supplementation. NOW Foods B-12 Lozenges are specifically labelled as vegan-friendly and free from animal-derived ingredients, making them a suitable choice for all these groups. Consult your healthcare practitioner to determine if this product is right for you.

How to Choose the Right B12 Supplement

When selecting a B12 supplement, consider the dosage, form, and delivery method. NOW Foods uses cyanocobalamin — a well-researched, cost-effective form that the body efficiently utilises. Each lozenge delivers 1000 mcg, a safe yet potent dose. The lozenges can be chewed or allowed to dissolve under the tongue, offering flexibility for optimal absorption. This product also includes 400 mcg of folic acid to support methylation and overall wellness. As with any natural health product, always read the label and follow directions for use. If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.

What Is Vitamin B12 and Why Is It Important?

Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for DNA synthesis, red blood cell formation, and proper nerve function. Although the body stores some B12 in the liver, dietary sources are limited to animal products, making supplementation necessary for those with restricted intake. A deficiency can lead to fatigue, weakness, cognitive difficulties, and nerve damage. This product is designed to help maintain adequate B12 levels, especially for individuals with increased needs or reduced absorption.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, so any excess is excreted in urine. Daily doses up to 5000 mcg are generally considered safe and well tolerated. However, it is always wise to consult a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medication.

How should I take these lozenges?

Take one lozenge daily with a meal. For best absorption, allow the lozenge to dissolve in your mouth before swallowing, or simply chew it. This flexibility makes it easy to incorporate into your routine.

This Natural Health Product is not intended to diagnose, treat, or prevent any disease. Keep out of reach of children.