Optimize your calcium metabolism with NatureWise Vegan Vitamin D3 + K2, a plant-powered duo designed for Canadians seeking comprehensive bone and cardiovascular support. Each softgel delivers 10,000 IU of vitamin D3 from lichen and 200 mcg of vitamin K2 from fermented chickpeas, in an organic MCT oil base for enhanced absorption.*
Key Health Benefits
This combination supports multiple aspects of your health:
-
Bone Health: Vitamin D3 helps your body absorb calcium, while vitamin K2 directs it to your bones, promoting density and strength.*
-
Heart Health: Vitamin K2 activates MGP, a protein that helps maintain arterial flexibility and supports normal calcium balance in blood vessels.*
-
Immune Function: Vitamin D3 supports healthy immune cell function, helping your body maintain a robust defence system.*
-
Dental Health: Both nutrients contribute to tooth mineralization and support oral health.*
These benefits make NatureWise an excellent choice for those looking to optimize their Vitamin D and K levels, especially on a plant-based diet.
What to Look For in a D3 + K2 Supplement
When selecting a combined supplement, consider:
-
Form of Vitamin K2: Look for menaquinone-7 (MK-7), the most bio-available form. NatureWise uses MenaquinGold, a clinically studied MK-7 from non-GMO fermented chickpeas.
-
Source of Vitamin D3: Vegan D3 from lichen (VegaDelight) is a sustainable, plant-based alternative to lanolin.
-
Dosage Ratio: 10,000 IU D3 to 200 mcg K2 is a common ratio for many adults. Consult your health care provider for personalised advice.
-
Purity: Manufactured in a cGMP-certified facility in the USA and third-party tested for potency and purity.
The organic MCT oil base supports absorption and provides clean energy.*
Why Take Vitamin D3 and K2 Together?
Vitamin D3 and K2 work as a team for bone and heart health. D3 boosts calcium absorption from food, while K2 ensures that calcium is deposited in bones and teeth—not in soft tissues like arteries. This synergy helps maintain proper calcium balance throughout your body.*
Many people take D3 alone, but without sufficient K2, calcium may accumulate in blood vessel walls. NatureWise combines both in one convenient softgel, with a high-potency dose to support your wellness routine.*
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 (cholecalciferol) stimulates production of calcium-binding proteins in the gut, enhancing absorption. Vitamin K2 (menaquinone) then activates osteocalcin and MGP, which help incorporate calcium into bone and prevent arterial deposits.*
This synergy is vital for those with limited sun exposure or higher needs. NatureWise uses plant-based D3 from lichen and natural K2 from non-GMO fermented chickpeas, both highly bio-available. The organic MCT oil helps absorb these fat-soluble vitamins efficiently.*
Frequently Asked Questions
Is this supplement suitable for vegans?
Yes. Both D3 (from lichen) and K2 (from chickpeas) are plant-based, and the softgel shell contains no animal products.
How should I take these soft gels?
Take one softgel daily with a meal containing fat for optimal absorption. The MCT oil helps, but food enhances uptake further.
Can I take this with other supplements?
Generally yes, but if you are taking blood thinners like warfarin, consult your health care provider before adding K2. Do not exceed recommended doses of fat-soluble vitamins.
How long does one bottle last?
Each bottle contains 30 soft gels, a 30-day supply at one per day.
Recommended Dosage
Each serving (one softgel) provides 10,000 IU (250 mcg) of vitamin D3 and 200 mcg of vitamin K2 (as MK-7). This is a high-potency dose. For most healthy adults, take one softgel daily with a meal. If you have specific health conditions or are pregnant/nursing, consult your health care provider before use. Do not exceed the recommended dose.
* These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, or prevent any disease. Always consult your healthcare practitioner before using this product. Keep out of reach of children.