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NaturesPlus Choline & Inositol - 500 mg, 60 Vegetarian Tablets - Nervous System & Liver Support

$65.54

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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NaturesPlus Choline & Inositol - 500 mg, 60 Vegetarian Tablets - Nervous System & Liver Support

NaturesPlus Choline & Inositol - 500 mg, 60 Vegetarian Tablets - Nervous System & Liver Support

$65.54

What Are Choline and Inositol?

Choline and inositol are two essential compounds that work together to support key bodily functions. Choline, a water-soluble nutrient often grouped with B vitamins, is vital for cell membrane health, nerve signaling, and fat transport in the liver. Inositol, sometimes referred to as vitamin B8, helps with cellular communication and insulin sensitivity. When taken together, they provide a foundation for nervous system and liver health.

Potential Side Effects and Precautions

Choline and inositol are generally well tolerated. However, choline doses above 3.5 g per day may cause mild stomach upset, a fishy body odour, or low blood pressure. Inositol can cause nausea or loose stools in some people. Always consult your healthcare practitioner before taking this product, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. This supplement is not intended for children. Keep out of reach of children.

Key Benefits for Your Health

Nervous System Support: Choline is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control. Inositol supports the production of serotonin and dopamine, which help regulate mood and cognitive function. Together, they promote healthy nerve signaling and brain function.

Healthy Liver Function: Choline plays a crucial role in fat metabolism, helping to prevent fatty liver by transporting fats away from the liver. Inositol also contributes to efficient lipid metabolism, working synergistically with choline to support liver health.

Energy Production: Both nutrients assist in converting food into cellular energy. Choline supports mitochondrial health, while inositol helps break down carbohydrates and fats, helping you maintain steady energy levels throughout the day.

Cell Membrane Integrity: Choline is a building block for phospholipids, the main component of cell membranes. Inositol also supports membrane structure, ensuring cells remain strong and responsive.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Choosing a Quality Supplement

When selecting a choline and inositol supplement, consider the dosage and form. NaturesPlus provides 500 mg of choline and 500 mg of inositol per tablet—a clinically relevant amount for supporting nerve and liver health. Look for vegetarian tablets free from artificial colours, preservatives, and common allergens. NaturesPlus tablets are hypoallergenic, gluten-free, and contain No yeast, wheat, corn, soy, or milk. They are manufactured in facilities registered with Health Canada, ensuring high quality and purity standards.

Frequently Asked Questions

How long does it take to see benefits? Many users report improved mental clarity and energy within a few weeks of consistent use. For liver support, benefits may take longer and depend on individual factors.

Can I take this with other supplements? Choline and inositol are often combined with B-complex vitamins or omega-3s. However, consult a healthcare professional to avoid excessive choline intake (tolerable upper intake level is 3.5 g per day for adults).

What is the best time to take it? Take with meals to enhance absorption and minimize potential stomach upset. Morning or afternoon is ideal to avoid interference with sleep.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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