Nature's Way Vitamin C with Bioflavonoids, 1,000 mg per Serving, 250 Capsules

Benefits of Vitamin C

Vitamin C is well known for its ability to support immune function.* It helps maintain your body’s natural defences and encourages the activity of immune cells. Beyond immunity, Vitamin C is essential for collagen synthesis, a protein that gives structure to skin, bones, tendons, and ligaments.* This means it not only promotes skin health but also supports overall tissue integrity.

As an antioxidant, Vitamin C helps neutralize free radicals—unstable molecules that can cause cellular damage. By reducing oxidative stress, it supports long-term health and vitality. Many Canadians also use Vitamin C to support cardiovascular health and iron absorption, though these are secondary to its primary roles. Research consistently highlights the importance of adequate Vitamin C intake for overall wellness.

What Makes This Vitamin C Supplement Special?

Nature’s Way Vitamin C with Bioflavonoids stands out for several reasons. Each two-capsule serving delivers 1,000 mg of Vitamin C—a high-potency dose that meets or exceeds daily recommendations for most adults. The bioflavonoids are sourced from citrus fruits, providing a natural complement to the Vitamin C that may enhance its absorption and effectiveness.

This supplement is also thoughtfully formulated for those with dietary restrictions. It is gluten-free and contains No wheat, soy, dairy, or artificial colours or flavors. Nature’s Way has been committed to quality for over 50 years, and this product reflects that heritage. The capsules are easy to swallow and designed for once-daily dosing with food, making it simple to incorporate into your routine.

How to Choose the Best Vitamin C Supplement

When selecting a Vitamin C supplement, consider the form (ascorbic acid is the most common and well-studied), dosage (1,000 mg is a popular maintenance dose), and additional ingredients. Bioflavonoids are a valuable addition because they may improve absorption and provide their own antioxidant benefits. Look for products that are third-party tested for purity and potency, and check for certifications like non-GMO or gluten-free if those matter to you.

Also think about your personal needs. If you have a sensitive stomach, a buffered form like sodium ascorbate might be gentler. For those who prefer whole-food sources, supplements made from acerola or camu camu are available. However, Nature’s Way uses high-quality ascorbic acid combined with natural bioflavonoids, striking a balance between potency and gentleness.

Recommended Dosage and Safety

The recommended dosage for adults is two capsules taken once daily with food. This provides 1,000 mg of Vitamin C, which is well within the safe upper limit of 2,000 mg per day for most adults. Vitamin C is water-soluble, meaning excess amounts are excreted in urine, but taking very high doses may cause digestive discomfort in some people. Start with the recommended dose and adjust as needed.

As with any supplement, consult your healthcare practitioner before use, especially if you are pregnant, nursing, have a medical condition, or take medications. Keep out of reach of children. Store in a cool, dry place. Always read the label and follow directions for use.

This Natural Health Product is not intended to diagnose, treat, , or prevent any disease. These statements have not been evaluated by Health Canada.

Frequently Asked Questions

Can I take this on an empty stomach? It’s best to take Vitamin C with food to minimize any potential stomach upset.

Is this suitable for vegans? The product uses a capsule shell (typically gelatin) which may not be vegan; check packaging for specifics.

How long will one bottle last? With 250 capsules and a serving size of 2 capsules, you get 125 daily servings, lasting about 4 months.

Can I take more than the recommended dose? Exceeding the recommended dose is not advised unless directed by a healthcare practitioner. Stick to the label instructions.

What Is Vitamin C with Bioflavonoids and Why Do You Need It?

Are you looking for a Vitamin C supplement that offers more than just ascorbic acid? Vitamin C is one of the most essential nutrients your body requires daily. It supports your immune system, helps produce collagen for healthy skin, and acts as a powerful antioxidant. But not all Vitamin C supplements are created equal. Nature’s Way combines high-potency Vitamin C with citrus bioflavonoids—naturally occurring compounds found in citrus fruits that may enhance the absorption and effectiveness of Vitamin C. This synergistic blend provides a comprehensive approach to your daily wellness routine.

Whether you’re looking to shore up your defences during cold and flu season or support your body’s natural repair processes, Vitamin C plays a vital role. The addition of bioflavonoids helps maximise the benefits, making this supplement a smart choice for anyone seeking robust nutritional support.