Nature's Way Vitamin C-500 with Rose Hips, 1000 mg per Serving, 100 Capsules

Key Benefits of Vitamin C

Vitamin C helps maintain immune function by supporting the activity of white blood cells. It also offers antioxidant protection, helping to neutralize free radicals that contribute to oxidative stress. Furthermore, vitamin C is essential for collagen synthesis, which supports skin elasticity and wound healing. This supplement delivers 1,000 mg per serving to help sustain these vital processes.*

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble nutrient that plays a crucial role in many bodily functions. It is well known for its ability to support the immune system, act as a powerful antioxidant, and aid in collagen production for healthy skin. Since your body cannot produce vitamin C on its own, it must be obtained from your diet or supplements. This Nature's Way formula combines vitamin C with rose hips—a natural source of bioflavonoids—to provide a convenient way to meet your daily needs.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider dosage, form, and additional ingredients. This supplement offers 1,000 mg per two-capsule serving, a common dose for daily maintenance. It is gluten-free, dairy-free, and free from artificial colours or flavors. The bottle is made with 97% post-consumer recycled content, aligning with eco-conscious values. For those seeking a pure, straightforward option, this formula delivers.

Types of Vitamin C Supplements

Vitamin C supplements come in several forms. The most common is ascorbic acid, which is highly effective and well studied. This product uses ascorbic acid plus rose hips, which provide naturally occurring bioflavonoids that may enhance absorption. Other forms include sodium ascorbate (a buffered option for sensitive stomachs) and liposomal vitamin C (designed for enhanced delivery). Nature's Way chooses a simple capsule form for easy use.

Recommended Dosage and Safety

Adults can take two capsules daily, preferably with food. Vitamin C is generally safe, but high doses may cause digestive discomfort. The recommended daily allowance for adults is 75–90 mg, though many people take higher amounts for immune support. Do not exceed the suggested use. Always read the label and follow directions for use. Consult a healthcare professional before starting any new supplement, especially if you have a medical condition or are taking medication.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.