Nature's Way Extra Strength Vitamin C with Bioflavonoids, 1,000 mg, 100 Vegan Capsules

Key Benefits of Vitamin C

Vitamin C is widely recognized for its role in supporting immune function. According to Health Canada, vitamin C helps in the development and maintenance of immune function. It also helps in connective tissue formation and wound healing. As an antioxidant, it helps protect cells from oxidative stress caused by free radicals. This formula provides 1,000 mg per capsule, making it an excellent choice for those seeking extra strength support.*

Quality and Purity of Nature's Way Vitamin C

Nature's Way is committed to high-quality supplements. This vitamin C formula is carefully tested and manufactured to strict quality standards. It is gluten-free and vegan, made with plant-derived capsules. The supplement contains No sugar, salt, yeast, wheat, soy, corn, dairy products, artificial colours, flavors, or preservatives. It is suitable for individuals with dietary restrictions or sensitivities.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is an essential water-soluble nutrient that plays a vital role in the body. It is required for the synthesis of collagen, a protein that supports skin, cartilage, bones, and blood vessels. Since the human body cannot produce vitamin C, it must be obtained through diet or supplementation. Nature's Way Extra Strength Vitamin C with Bioflavonoids provides 1,000 mg of vitamin C per capsule, along with naturally occurring bioflavonoids that may enhance absorption and antioxidant activity. This formula helps fill nutritional gaps and supports overall wellness.*

Types of Vitamin C Supplements

Vitamin C supplements come in several forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. Ascorbic acid is the most common and affordable form, offering high bioavailability. However, it can be acidic and may cause digestive discomfort in some people. Buffered forms like sodium ascorbate are gentler on the stomach. Liposomal vitamin C uses fat-encapsulated technology to enhance absorption.

Nature's Way Extra Strength Vitamin C uses pure ascorbic acid combined with bioflavonoids, which are plant compounds that work synergistically with vitamin C. Bioflavonoids may improve absorption and provide additional antioxidant benefits. This combination is a popular choice for those seeking a potent, well-rounded vitamin C supplement.

How Much Vitamin C Should You Take Daily?

The recommended dietary allowance (RDA) for vitamin C varies by age, gender, and life stage. For most adults, the RDA is 75–90 mg per day, but many people choose higher doses for additional immune support. Doses up to 2,000 mg per day are generally considered safe for healthy adults. Nature's Way Extra Strength Vitamin C provides 1,000 mg per capsule, which is a common dosage for those looking to boost their intake. As with any supplement, consult a health-care practitioner to determine the right dosage for your individual needs.

Recommended Dosage and Safety

For adults, take one capsule daily, preferably with food. Do not exceed the recommended dosage unless directed by a health-care practitioner. Vitamin C is water-soluble, so excess amounts are usually excreted in urine. However, high doses may cause digestive upset in some individuals. If you are pregnant or breastfeeding, consult a health-care practitioner before use. Keep out of reach of children. Store at room temperature.

This product is not intended to diagnose, treat, , or prevent any disease. Health Canada approved claims: Vitamin C helps in the development and maintenance of bones, cartilage, teeth, gums, and skin. Helps in connective tissue formation and wound healing. Helps in the development and maintenance of immune function.