Nature's Blend Vitamin E 100 IU - 100 Soft gels

Benefits of Vitamin E Supplements

Vitamin E plays a key role in maintaining overall wellness. This fat-soluble antioxidant helps protect your cells from oxidative stress, which is important for long-term health. Nature's Blend Vitamin E delivers 100 IU per softgel, supporting brain function, cardiovascular health, and skin vitality.*

• Antioxidant support: Helps neutralize free radicals that can damage cells.
• Brain health: Contributes to normal cognitive function as part of a healthy lifestyle.
• Cardiovascular health: May help maintain healthy blood vessels and circulation.
• Respiratory system: Plays a role in supporting lung function and immune defence.
• Skin health: Helps protect skin from environmental stressors when taken internally.

These statements are based on the role of vitamin E in normal body function. Always consult your health care provider before starting any supplement regimen.

How Much Vitamin E Should You Take Daily?

The recommended dietary allowance (RDA) for vitamin E is 15 mg (about 22 IU) for most adults. Nature's Blend Vitamin E provides 100 IU per softgel—a moderate dose that can help fill dietary gaps. The tolerable upper intake level is 1,000 mg (about 1,500 IU) per day from supplements, so 100 IU is well within safe limits. However, individuals on blood-thinning medications should consult a doctor before use.

Natural vs. Synthetic Vitamin E: What’s the Difference?

Vitamin E comes in two main forms: natural (d-alpha-tocopherol) and synthetic (dl-alpha-tocopherol). Natural vitamin E is more bio-available—the body retains and uses it more effectively. While Nature's Blend does not specify the form on the label, many high-quality supplements use natural-source vitamin E for better absorption. When choosing a vitamin E supplement, look for “d-alpha” on the ingredient list to ensure you’re getting the natural form.

How to Choose the Best Vitamin E Supplement

When selecting a vitamin E product, consider the following factors:

• Form: Natural (d-alpha) is preferred for higher absorption.
• Dosage: 100 IU is a common, safe daily amount.
• Purity: Look for non-GMO, gluten-free, and no artificial additives.
• Certifications: Third party testing ensures quality and potency.

Nature's Blend Vitamin E comes in easy-to-swallow soft gels made with soy oil for enhanced absorption. Each bottle contains 100 soft gels—a three-month supply at one per day.

What Is Vitamin E and Why Do You Need It?

Vitamin E is a fat-soluble antioxidant that is essential for protecting cells from oxidative damage. As part of a balanced diet, it helps maintain the health of your brain, heart, and respiratory system.* Nature's Blend Vitamin E provides 100 IU per softgel in a convenient daily supplement.

Possible Side Effects and Precautions

Vitamin E is generally safe at recommended doses. High doses (above 1,000 IU daily) may increase bleeding risk, especially for those taking anticoagulants like warfarin. If you have a medical condition or are pregnant, consult your doctor before use. Discontinue if any adverse reaction occurs.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.