Achieve optimal bone and immune health with Natural Force Pure, a liquid vitamin D3 and K2 supplement that combines two essential nutrients in a delicious orange cream flavour. This formula is designed for easy absorption and maximum benefit, making it a convenient addition to your daily routine.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 triggers the production of calcium-binding proteins in your intestines, drawing calcium into your bloodstream. But without enough vitamin K2, that calcium may not be properly utilized. Vitamin K2 activates osteocalcin and matrix Gla protein (MGP)—osteocalcin helps bind calcium to bone tissue, while MGP may help keep calcium from depositing in artery walls. Together, D3 and K2 form a "calcium shuttle" that directs calcium where it's needed most: bones and teeth, not soft tissues. This synergy is why many health experts recommend taking these two vitamins together.
Why Take D3 and K2 Together?
These two fat-soluble vitamins work as a team to support overall health. Vitamin D3 boosts calcium absorption from your digestive tract, and vitamin K2 ensures that calcium reaches your bones and teeth rather than accumulating in arteries. This partnership is key for maintaining strong bones, healthy teeth, and cardiovascular function. Since modern lifestyles and indoor living often lead to Vitamin D deficiency, supplementing with both can help fill nutritional gaps.
Key Health Benefits
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Bone Health: Vitamin D3 enhances calcium absorption, and vitamin K2 helps incorporate it into bone tissue, supporting bone mineral density and strength.*
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Immune support: Vitamin D3 helps maintain normal immune function by supporting T-cells and macrophages.*
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Heart Health: By helping prevent calcium build-up in arteries, vitamin K2 may support arterial elasticity and cardiovascular health.*
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Dental Health: Proper calcium utilization promotes strong teeth and healthy enamel.*
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Brain Function: Both vitamins play roles in brain health, with vitamin D3 supporting neurotransmitter function and vitamin K2 involved in sphingolipid metabolism.*
*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.
What to Look For in a D3 + K2 Supplement
When choosing a D3 and K2 supplement, consider dosage, form, and delivery. This product provides 1,000 IU of vitamin D3 (as cholecalciferol) and 50 mcg of vitamin K2 per 5 mL (one teaspoon) serving. The liquid format with coconut MCT oil enhances absorption of these fat-soluble vitamins. Look for natural, bio-available forms: D3 from lanolin (identical to that produced in skin) and K2 as MK-7 for sustained activity. Third party lab testing ensures purity and potency—results are available to customers. Non-GMO and vegan certifications add peace of mind.
Recommended Dosage
The suggested use is 5 mL (one teaspoon) per day, providing 1,000 IU of vitamin D3 and 50 mcg of vitamin K2. For those with higher needs or confirmed deficiency, up to 15 mL (3 teaspoons) daily may be considered, but consult a health-care professional to determine the appropriate dose based on your blood levels. Each 473 mL bottle contains approximately 96 servings at 5 mL each. Take with a meal containing fat for optimal absorption.
Frequently Asked Questions
Can I take too much vitamin D3 or K2? While vitamin D3 can accumulate, doses up to 4,000 IU daily are generally safe for most adults. Vitamin K2 has a very low toxicity profile. Always consult your health care provider before starting any supplement, especially if you are on blood thinners like warfarin (vitamin K antagonists).
When is the best time to take liquid D3 + K2? Since both are fat-soluble, take it with a meal containing fat for best absorption. The liquid can be taken directly off the spoon or mixed into a smoothie or beverage.
What is the difference between MK-4 and MK-7 vitamin K2? MK-7, derived from fermentation, has a longer half-life, allowing once-daily dosing. MK-4 is shorter-acting and often requires multiple doses. This product uses the preferred MK-7 form.
Is this product suitable for vegans? Yes, this supplement is labelled vegan, meaning the vitamin K2 is sourced from plant-based fermentation. The vitamin D3 is typically from lanolin, but the brand states it is vegan-friendly; check the label for confirmation. Always read the label and follow directions for use.