Metabolic Maintenance FemOne - Women's Multivitamin with Iron & Activated B Vitamins

Core Ingredients: What Makes This Formula Effective

Activated B Vitamin Complex

FemOne delivers L-methylfolate (the active form of folate) and methylcobalamin (the active form of vitamin B12), which are critical for methylation—a process that influences energy production, detoxification, and overall cellular function. Many individuals have genetic variations that hinder the conversion of synthetic folic acid; starting with the active form ensures your body can use it effectively. Vitamin B6 as pyridoxal-5-phosphate (P-5-P) further supports neurotransmitter synthesis and hormone metabolism.*

Iron for Women's Needs

Iron is particularly important for menstruating women to maintain healthy red blood cells and oxygen transport. FemOne provides a moderate dose (18 mg, 100% DV) to support energy and prevent deficiency without overloading. The vegetarian capsule base makes it gentle on the stomach.*

Essential Minerals

Zinc, selenium, and copper complete the mineral profile. Zinc supports immune function and healthy skin; selenium acts as a powerful antioxidant; and copper works alongside iron for normal red blood cell formation. These minerals are chelated—bound to amino acids—for enhanced absorption and bioavailability.*

Benefits You May Experience

• Reproductive health support: The blend of iron, folate, and zinc contributes to normal reproductive function.*
• Immune health: Zinc and selenium help maintain a healthy immune system.*
• Energy metabolism: Activated B vitamins convert food into energy, eg fatigue.*
• Methylation support: L-methylfolate and methylcobalamin promote healthy homocysteine levels and overall cellular function.*

This product is a natural health product (NHP) licensed under Health Canada. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.*

Is FemOne Right for You?

Choosing a multivitamin depends on your age, diet, and health goals. For premenopausal women, iron is essential; after menopause, lower doses may suffice. FemOne is ideal for those who need extra iron support and appreciate active B vitamins—especially if you follow a plant-based diet or experience stress. Athletes may benefit from the energy-supporting methylfolate and methylcobalamin. Allergy-conscious users will appreciate that FemOne is free from gluten, dairy, soy, corn, nuts, eggs, shellfish, fish, and sesame, making it a hypoallergenic option.*

Common Questions About Women's Multivitamins

Can I take FemOne on an empty stomach?

While the formula is gentle, taking it with food may minimize potential stomach discomfort due to the iron content. Most women tolerate it well with a meal.

Is this multivitamin suitable for pregnant or breastfeeding women?

Consult your healthcare provider before using any supplement during pregnancy or lactation. This product is not a prenatal vitamin, though it contains beneficial nutrients.

How long does one bottle last?

Each bottle contains 90 capsules, with a recommended dose of one capsule per day—a 90-day supply, lasting about three months.

Metabolic Maintenance's Commitment to Quality

Metabolic Maintenance, part of the Allergy Research Group family, has provided trusted supplements for over 45 years. All products are manufactured in cGMP-compliant facilities and undergo rigorous third-party testing for purity and potency. This formula is hypoallergenic, vegan-friendly (vegetarian capsule), and free from common allergens. You can count on each capsule containing exactly what's on the label, with No hidden fillers or synthetic additives.*

What Sets FemOne Apart

When it comes to meeting your daily nutritional needs, Metabolic Maintenance FemOne offers a thoughtfully formulated solution designed specifically for women. This multivitamin combines targeted nutrients with activated B vitamins in a single, easy-to-swallow capsule. Unlike many multivitamins that use synthetic, inactive forms, FemOne prioritises the most absorbable versions of key nutrients, making it a smart choice for daily wellness.*