MegaFood, Women Over 40 One Daily, Daily Multivitamin and Mineral Supplement with Vitamins C, D, Folate, Biotin and Iron, Non-GMO, Vegetarian, 90 Tablets

Key Benefits for Women Over 40

Designed specifically to address the nutritional needs of women in their 40s and beyond, this multivitamin provides a comprehensive blend of essential nutrients. Benefits may include:

• Energy and metabolism support – B vitamins help convert food into cellular energy and support normal metabolic function.
• Bone health – Vitamin D (as cholecalciferol) facilitates calcium absorption, while vitamin K contributes to bone mineralization. Calcium is sourced from real food.
• Immune function – Vitamin C and zinc are key for maintaining a healthy immune system.
• Healthy blood – Iron supports normal red blood cell production, helping maintain energy levels.
• Skin, hair, and nail health – Biotin and other B vitamins nourish these tissues.

Remember that supplements are intended to complement a balanced diet, not replace it. Always consult a health-care professional to determine if this product is right for you.

Top Ingredients in This Formula

MegaFood’s Women Over 40 One Daily contains a carefully selected array of nutrients known for their benefits:

• Vitamin C (from oranges) – An antioxidant that contributes to immune health and collagen formation.
• Vitamin D (as cholecalciferol) – Essential for calcium absorption and bone health; many women over 40 may have suboptimal levels.
• Folate (as food folate) – Important for cell division and cardiovascular health. The natural form may be better tolerated than synthetic folic acid.
• Biotin – Supports healthy hair, skin, and nails.
• Iron – Helps prevent iron deficiency, which can cause fatigue.
• Ashwagandha – An adaptogenic herb traditionally used in Ayurveda to support the body’s response to stress.
• Fermented minerals – Zinc, selenium, and copper are fermented with probiotics to enhance bioavailability.

The formula also includes B complex vitamins (B1, B2, B3, B5, B6, B12), vitamin E, vitamin K, and a blend of food concentrates from broccoli, blueberries, and oranges for added phytonutrients.

What Makes MegaFood Women Over 40 One Daily Different?

This daily multivitamin stands out by pairing essential vitamins and minerals with real food ingredients like broccoli, oranges, blueberries, and ashwagandha. Instead of using synthetic nutrients, MegaFood utilises food-paired vitamins and fermented minerals, which are designed to improve absorption. The result is a gentle formula that can be taken any time of day, even on an empty stomach. With only one tablet per serving, it offers a convenient way to fill nutritional gaps that become more common with age. Each bottle contains 90 tablets, providing a 90-day supply.

How to Choose the Right Multivitamin for Your Needs

Given the many options, selecting a multivitamin can be overwhelming. Consider these factors, especially for women over 40:

• Age- and gender-specific formulae – Women over 40 have different requirements than younger women or men. This product targets that demographic with appropriate levels of iron, folate, and Vitamin D.
• Nutrient forms matter – Look for bioactive forms such as methylated B vitamins and chelated minerals. MegaFood uses fermented minerals and food-paired vitamins to enhance absorption.
• Third party testing – This supplement is tested for over 125 chemical substances to ensure purity. Certifications like Non-GMO, Vegetarian, and Gluten-free add peace of mind.
• Allergen considerations – Made without nine common allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. Suitable for many restricted diets.
• Dosage and convenience – One tablet daily is easy to remember. The formula is gentle enough to take without food, which may improve consistency.

Always consult with a health-care professional before starting any new supplement, especially if you have medical conditions or are taking medications.

Frequently Asked Questions

Can I take this multivitamin on an empty stomach?

Yes, the food-paired and fermented formula is designed to be gentle and can be taken without food. However, taking it with a meal may further enhance the absorption of fat-soluble vitamins.

Is this product gluten-free and non-GMO?

Yes, it is verified non-GMO and gluten-free, and it is also vegetarian. The company tests for over 125 chemical substances to ensure purity.

How long does one bottle last?

With 90 tablets and a recommended dose of one tablet daily, each bottle provides a 90-day supply.

Does it contain soy or dairy?

No, the product is made without nine common allergens, including soy, milk, eggs, peanuts, tree nuts, wheat, fish, shellfish, and sesame.

This product is a Natural Health Product licensed under the Natural Health Products Regulations. Claims are based on traditional use. This product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner before use if you are taking prescription medications, or if you have a medical condition. Keep out of reach of children.